The happiest thing in the world is having three meals and four seasons with the one you love. Feng Zikai said that all tastes are life. Don't blindly pursue poetry and distance. In fact, the real poetry lies in people's hearts. If you have a poetic heart, you can have fun in a plain life, and simple meals are also practice. There is poetry in the heart and happiness everywhere. As long as the heart is warm, the eyes are warm, and the soul is paradise.

世界上最幸福的事，莫过于，和所爱之人，一屋两人，三餐四季。

丰子恺说，万般滋味，皆是生活。不要一味追求诗和远方，其实真正的诗意在人的心里。

你若有一颗诗意的心，平淡的生活亦有欢愉，简单的饭菜亦是修行。

心中有诗意，处处皆清欢。只要心之所向，目光所及之处皆是温暖，灵魂安放之处皆是天堂。

焦瓦伊
它位于距西隆近64公里的地方，是詹塔山的行政总部和商业中心，坐落于明都河附近，四周景观蔚为壮观。这个小镇的主要景点包括热闹的拉·穆斯昂（La Musiang）市场和最古老的焦瓦伊长老教会。游客也可以参观特里什瀑布（Tryshi Falls），人们经常将它与美丽的大象瀑布相提并论。一座桥将瀑布和广阔的稻田连接起来，从这里可以看到潘托尔奈因（Pynthor Nein）的全景。冒险家们还可以徒步到瀑布底部。每到雨季的七月份，都会举行一个名为贝德林克拉姆（Behdeinkhlam）的为期四天的节日，这个节日非常受欢迎。
Jowai
It lies at a distance of nearly 64 km from the city of Shillong and is the administrative headquarters of Jaintia hills as well as the commercial centre. It is situated near the Myntdu river and offers spectacular views of the ambient landscape. Among the major attractions of this town are the buzzing market of La Musiang and the oldest Jowai Presbyterian Church. Tourists can also pay a visit to the Tryshi Falls, which is often compared with the beautiful Elephant Falls. A bridge connects the waterfalls with expansive paddy fields and one can get panoramic views of the Pynthor Nein from here. Adventure seekers can set on a trek to the bottom of the falls. A four-day festival, called Behdeinkhlam, is held in the monsoon month of July and is quite popular.

哈哈，物以类聚，每年这个时候身边的友人就不约而同的大肆叫嚣减肥，然而每次也似乎都是无疾而终。昨晚的酱大骨太好吃了，以至于连汤都不要浪费，又成功的毁了我的一天。
Insides of every problem lies on opportunity.是不是译成“福兮祸所伏，祸兮福所倚”更合适一些。最近不顺之事时有发生，有的更是毫无解决的希望，无奈之下只能调整心态，到后来发现再糟糕的事也不过如此，机会不一定有，只是慢慢学会接受了也就没那么焦躁。