9 Foods to Avoid When You Have Type 2 Diabetes:

1.Sugary Foods such as cakes, sweets, desserts, soda..
2.Fruit Juice,
3.Dried Fruit ( preserved sugar added prune, apricot....).
4.White Rice, Bread, and Flour.
5.Full-Fat Dairy.
6.Fatty Cuts of Meat.
7.Packaged Snacks and Baked Goods like chips, crackers,....
8.Fried foods like French fries, fried chicken....
9.Alcohol.

#科研速递# 【揭示脂肪酸和胆固醇通路互作在肝细胞癌发生中的重要代谢调控机制】4月6日，清华大学药学院陈立功课题组及其合作者在《胃肠病学》（Gut）期刊在线发表了题为《胆固醇生物合成支持由小鼠和人体内脂肪酸合成酶缺失引发的肝癌病变的继续生长》的研究论文，该研究首次发现胆固醇的累积可以支持由脂肪酸合成酶(Fatty Acid Synthase, Fasn)缺失引起的肝癌病变的继续生长，同时抑制脂肪酸和胆固醇的合成可以有效降低肝癌的发生。https://t.cn/E6jHffX

【每日潮词】“男版塑形内衣”一秒让你拥有完美身材
Mirdle, or man girdle, refers to an undergarment designed to give a man a slimmer appearance.
“男版塑形内衣”是指专为男性设计，使其穿起来显瘦的内衣。

这个词是由man(男性)和girdle(女用塑形内衣)组合而成的。

With the arrival of the male version of the girdle, the battle of the sexes just evened up — at least when it comes to slimming shape wear. The mirdle is used to suck, bind, restrain and hide love handles, muffin tops, moobs and other fatty areas of your torso.
男版塑形内衣的出现暂时平息了“性别纷争”，至少在穿衣显瘦问题上确实如此。男版塑形内衣可抚平、收紧、束缚和隐藏坠于腰间、胸部和身上其他部位的赘肉。

"It makes waists look trimmer, improves posture and helps men get into the latest slimmer fitting suits," said the manager of a male shapewear brand. "Men are under a lot of pressure right now to perform socially and romantically. Why shouldn't we have the same products that women have had for years to make us feel better?"
一家男性塑形内衣品牌的经理表示：“男版塑形内衣能使男性的腰身更加苗条，还能改善体态，助他们穿上最新潮的瘦版修身套装。如今，男性既要表现得善于交际，又要风流浪漫需要承受很大的压力。为什么我们不能拥有那种女性拥有多年，且能让我们感觉良好的产品呢？”

这么看来，男士们还等什么？赘肉再也不能成为阻挡你们变身型男的原因，mirdle能让你看起来既健硕又时尚。