So often over-thinkers confuse over-thinking with problem-solving.
But what ends up happening is that they just go in a loop.
Maybe you always feel miserable.
When over-thinking makes you moody you need to quickly deal with it.
It may takes time,but remember to choose to do something in real life rather than spend a lot of time woorying.Try to replace"I can't believe this happen"with "What can I do to prevent it from happening again".[心]
不应该成为一个over-thinker,我想对待世事都应该保持乐观，也许我做不到像周五美术鉴赏课上美术老师讲的梵高那样，我不会像他那样在30岁时找到自己人生的目标，我不会像他那样为了自己所热爱的不顾一切，更不会像他那样在众人的指责声中依然能坚持自己的初心……
也许……
…………

这可能是我这部剧最感性的时刻了
我没想到的是这一刻的来临是因为Louis
Louis真的是我又讨厌又心疼的角色
这一刻真的在我脑海里挥之不去
“Can’t she see the man she was meant to be with is standing in front of her face ”
“I should have told her when I had the chance,
but that’s something I’m gonna have to live with for the rest of my life”

知识贵在质不在量，我们宁可知道少量精选过的好东西，也不要知道一大堆半吊子的东西。

——拉尔夫•沃尔多•爱默生

What appears important to the knowledge is highlighted in the quality rather than quantity, we would rather know a small amount of something fine to have been selected than acquire a heap of stuff being neither good nor bad.

------Ralph Waldo Emerson