Mnet入坑直拍男爱豆Top15

金泰亨 - Boy With Luv
田柾国 - Boy With Luv
闵玧其 - Boy With Luv
朴智旻 - Boy With Luv
金硕珍 - Boy With Luv
郑号锡 - Boy With Luv
金南俊 - Boy With Luv
崔连准 - Run away
崔秀彬 - CROWN
赖冠霖 - I'M A STAR
韩胜宇 - FLASH
曹承衍 - FLASH
金路云 - RPM
崔秀彬 - Run away
尹度云 - Sweet Chaos

【Theqoo】Mnet入坑直拍男爱豆Top15

金泰亨 - Boy With Luv
田柾国 - Boy With Luv
闵玧其 - Boy With Luv
朴智旻 - Boy With Luv
金硕珍 - Boy With Luv
郑号锡 - Boy With Luv
金南俊 - Boy With Luv
崔连准 - Run away
崔秀彬 - CROWN
赖冠霖 - I'M A STAR
韩胜宇 - FLASH
曹承衍 - FLASH
金路云 - RPM
崔秀彬 - Run away
尹度云 - Sweet Chaos

I had a lot of easy run recently, and the running capability reduce a lot. I remembered last winter I could run into 5 Mins/KM in heart rate 1, but nowadays, I can only run at pace 515-510at the top of heart rate 1. Internal run is very necessary to improve the running capability, but not now. https://t.cn/RLrglm5