gaslight煤气灯
这个词作动词的用法，可以理解为'情感操纵，煤气灯式操控，词典中收录的不多，在macmillan中解释为:
to psychologically manipulate someone so they think they are going insane; from the 1944 film of the same name
The fact that Rob is attempting to gaslight Helen into believing that she's on the verge of a breakdown is beyond the pale.
这个词作动词的用法，可以理解为'情感操纵，煤气灯式操控，词典中收录的不多，在macmillan中解释为:
to psychologically manipulate someone so they think they are going insane; from the 1944 film of the same name
The fact that Rob is attempting to gaslight Helen into believing that she's on the verge of a breakdown is beyond the pale.
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孩子天天上网课，护眼攻略请收好！
选择合适的电子产品
屏幕大的优于小的
不论是投影仪还是电视，哪个屏幕大选哪个。平板电脑，手机等较小屏幕的建议投屏到大屏幕看。
连续上课时间不宜过长
采取“20-20-20”原则，专家建议是看屏幕20分钟后，要抬头眺望6米外（20英尺）远处至少20秒钟以上。
让眼睛得到有效休息
建议孩子们在阳台或窗户眺望至少6米以外的物体，物体是绿色更好。
正确的用眼姿势
看电脑时，电脑离眼睛的距离不应少于50cm。屏幕中心点高度都应略低于学生坐姿时眼睛的高度，角度约15°左右。
最后强调一下，保持充分的睡眠，均衡饮食，补充含护眼成分的营养补充品也是必不可少的！
长时间面对电子产品
近视一旦发生
伤害是不可逆的
因此，保护孩子眼睛刻不容缓！[加油]
USANA 視力寶®
通过 ConsumerLab.com 的严格测验
「USANA 视力宝的配方有助于維持長期眼部健康，」USANA 的首席科學家 Rob Sinnott 博士說。「它富含保護眼部健康的营养素，如維生素 C 和鋅，以及叶黄素、玉米黄素和山桑子等植物营养素。」
https://t.cn/RU1UwWJ
选择合适的电子产品
屏幕大的优于小的
不论是投影仪还是电视，哪个屏幕大选哪个。平板电脑，手机等较小屏幕的建议投屏到大屏幕看。
连续上课时间不宜过长
采取“20-20-20”原则，专家建议是看屏幕20分钟后，要抬头眺望6米外（20英尺）远处至少20秒钟以上。
让眼睛得到有效休息
建议孩子们在阳台或窗户眺望至少6米以外的物体，物体是绿色更好。
正确的用眼姿势
看电脑时，电脑离眼睛的距离不应少于50cm。屏幕中心点高度都应略低于学生坐姿时眼睛的高度，角度约15°左右。
最后强调一下，保持充分的睡眠，均衡饮食，补充含护眼成分的营养补充品也是必不可少的！
长时间面对电子产品
近视一旦发生
伤害是不可逆的
因此，保护孩子眼睛刻不容缓！[加油]
USANA 視力寶®
通过 ConsumerLab.com 的严格测验
「USANA 视力宝的配方有助于維持長期眼部健康，」USANA 的首席科學家 Rob Sinnott 博士說。「它富含保護眼部健康的营养素，如維生素 C 和鋅，以及叶黄素、玉米黄素和山桑子等植物营养素。」
https://t.cn/RU1UwWJ
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