韩剧|《二十五 二十一》心动台词合集 ❶-❹
·
EP1-2 那时正值盛夏时分
▪️“你想要守护梦想,虽然用错了方法,但精神可嘉,我总是想着我失去的东西”
…
▪️“但我想肯定有人能帮助你,有地方可以求助,是你这个年纪的专属特权,所以就享受吧,错过的话太可惜了”…
▫️“我说话太冒失了吗?”
▪️“你的冒失,我很喜欢,看着你会让我想起自己,你就像18岁的我。”
▫️“你想要回到过去吗?”
▪️“非常想,想念当时的担忧,就只是担心作业太多,广播社的前辈们太可怕,害怕校庆表演出错,怕我喜欢的女生不喜欢我,像是那些担忧。”
…
▫️“你不是和那两个叔叔这么说吗?说你往后无论什么时刻都不会幸福。我不赞同那句话,时代都让你失去一切了,怎么能连幸福都抛弃?我们就这么做吧!往后只有和我在一起玩的时候,你可以背着他们觉得幸福,只有我们俩在一起的时候,偷偷地享受着片刻的幸福吧,这是我们俩的秘密。”
▫️“不晓得是因为奔跑还是兴奋,我莫名觉得喘不过气,微风吹来,绿叶沙沙作响,那时正值盛夏时分。”
·
EP3-4 所有悲剧在远观时都是喜剧
▫️“你不要安慰我,就嘲笑我吧”
▪️“你要我嘲笑你?”
▫️“对,当悲剧转换成喜剧时,心里会舒坦一些。所有悲剧远观时都是喜剧,所以我们要过得像在远观一般。你的梦想甚至是前往宇宙,那就过得像从宇宙那边看自己吧。”
▪️“我想直接在旁边看就好,你就算从旁边看…也是喜剧。”
▫️“那就太好了!”
…
▫️“因为我每场比赛都输了,总不能因为甜甜落败,就每天过得像悲剧一样吧,笑过以后,要忘记就容易多了,忘了才能迎来下一次的挑战。”
…
▪️“人们都说这是强大的精神,不害怕落败,不畏惧失败的坚定心志,是所有人都想拥有的,让人想要抢过来据为己有,或许也是因为这样,每当我心志脆弱时想见到你。”
…
▪️“你在参加评选赛的所有人之中,是输过最多次的选手,你用落败的经验积累了一层层的阶梯,你想想看,现在你的阶梯是最高的,你就慢慢地往上走,去获得你想要的东西吧~”
…
最近追剧上头
还会继续整理心动台词和同款取景地呐
后续给家人们奉上爱~
·
✪
▪️白易辰台词
▫️罗希度台词
·
❒谢谢你的时间
❒下期再见
·
韩剧|忠武路|治愈青春韩剧|高甜预警|二十五二十一|金泰梨|南柱赫|白桃CP|爹系男友|人间小太阳|罗希度|白易辰|tvN|Netflix | Twenty-Five Twenty-One
·
#韩剧二十五二十一[超话]##金泰梨[超话]##南柱赫[超话]##tvN#
·
EP1-2 那时正值盛夏时分
▪️“你想要守护梦想,虽然用错了方法,但精神可嘉,我总是想着我失去的东西”
…
▪️“但我想肯定有人能帮助你,有地方可以求助,是你这个年纪的专属特权,所以就享受吧,错过的话太可惜了”…
▫️“我说话太冒失了吗?”
▪️“你的冒失,我很喜欢,看着你会让我想起自己,你就像18岁的我。”
▫️“你想要回到过去吗?”
▪️“非常想,想念当时的担忧,就只是担心作业太多,广播社的前辈们太可怕,害怕校庆表演出错,怕我喜欢的女生不喜欢我,像是那些担忧。”
…
▫️“你不是和那两个叔叔这么说吗?说你往后无论什么时刻都不会幸福。我不赞同那句话,时代都让你失去一切了,怎么能连幸福都抛弃?我们就这么做吧!往后只有和我在一起玩的时候,你可以背着他们觉得幸福,只有我们俩在一起的时候,偷偷地享受着片刻的幸福吧,这是我们俩的秘密。”
▫️“不晓得是因为奔跑还是兴奋,我莫名觉得喘不过气,微风吹来,绿叶沙沙作响,那时正值盛夏时分。”
·
EP3-4 所有悲剧在远观时都是喜剧
▫️“你不要安慰我,就嘲笑我吧”
▪️“你要我嘲笑你?”
▫️“对,当悲剧转换成喜剧时,心里会舒坦一些。所有悲剧远观时都是喜剧,所以我们要过得像在远观一般。你的梦想甚至是前往宇宙,那就过得像从宇宙那边看自己吧。”
▪️“我想直接在旁边看就好,你就算从旁边看…也是喜剧。”
▫️“那就太好了!”
…
▫️“因为我每场比赛都输了,总不能因为甜甜落败,就每天过得像悲剧一样吧,笑过以后,要忘记就容易多了,忘了才能迎来下一次的挑战。”
…
▪️“人们都说这是强大的精神,不害怕落败,不畏惧失败的坚定心志,是所有人都想拥有的,让人想要抢过来据为己有,或许也是因为这样,每当我心志脆弱时想见到你。”
…
▪️“你在参加评选赛的所有人之中,是输过最多次的选手,你用落败的经验积累了一层层的阶梯,你想想看,现在你的阶梯是最高的,你就慢慢地往上走,去获得你想要的东西吧~”
…
最近追剧上头
还会继续整理心动台词和同款取景地呐
后续给家人们奉上爱~
·
✪
▪️白易辰台词
▫️罗希度台词
·
❒谢谢你的时间
❒下期再见
·
韩剧|忠武路|治愈青春韩剧|高甜预警|二十五二十一|金泰梨|南柱赫|白桃CP|爹系男友|人间小太阳|罗希度|白易辰|tvN|Netflix | Twenty-Five Twenty-One
·
#韩剧二十五二十一[超话]##金泰梨[超话]##南柱赫[超话]##tvN#
这是属于我的故事 Start 23:43
原来这就是倒春寒,前几天穿褂头子,今天大棉袄差点套上,疫情来临之前我不知道口罩的作用,记忆中似乎没带过,今天刮风突然发现还有一个好处就是保暖,脸不会被刺骨的风直接吹,稍微暖和点。
我竟然已经坚持连续四天吃早饭了,简直不可思议!只有在早晨的时候有动力,其他时间five一个,变了,变了...需要再变了!
最近心里有点燥,似乎有什么大病...
十点30的时候,刷了一会抖音,一直给我推荐结婚相亲,相关的内容? 我已经好几个月没刷抖音了,为啥给我推荐这个? 但是真的挺符合现在的情境… 我承认我心动了,大数据牛逼!
晚上看了几集猎图那啥(没记住名字),情节给满分,人物给满分男的帅女的俊! 唯一不足的我觉得有点太突出画像师了,有点神化的感觉
K50蹲一个测评,等下一个双十一或者等钱攒够了换个苹果?目前这个手机同学描述的很贴切“叙利亚战屏”笑死,只要不漏液问题就不大,上一个就是因为这个没的
确实很不礼貌! 我的锅,确实我的问题,下次一定不!! 最后应该回复一下的,也不是说故意不回复,只是当时看到这个消息不知道该怎么回复,然后时间拖得越久就越不好意思回复,下次一定不! 感同身受一下就明白了。
经历震荡之后我悟了,我有一个良好的心态,并且没有追涨杀跌,但是也并没有止盈,最高时收益达到13%!这已经远远超过我的预期,但是我并没有抛出仍然持有.害,下次一定!超过5%就考虑抛!!
End 0:50
原来这就是倒春寒,前几天穿褂头子,今天大棉袄差点套上,疫情来临之前我不知道口罩的作用,记忆中似乎没带过,今天刮风突然发现还有一个好处就是保暖,脸不会被刺骨的风直接吹,稍微暖和点。
我竟然已经坚持连续四天吃早饭了,简直不可思议!只有在早晨的时候有动力,其他时间five一个,变了,变了...需要再变了!
最近心里有点燥,似乎有什么大病...
十点30的时候,刷了一会抖音,一直给我推荐结婚相亲,相关的内容? 我已经好几个月没刷抖音了,为啥给我推荐这个? 但是真的挺符合现在的情境… 我承认我心动了,大数据牛逼!
晚上看了几集猎图那啥(没记住名字),情节给满分,人物给满分男的帅女的俊! 唯一不足的我觉得有点太突出画像师了,有点神化的感觉
K50蹲一个测评,等下一个双十一或者等钱攒够了换个苹果?目前这个手机同学描述的很贴切“叙利亚战屏”笑死,只要不漏液问题就不大,上一个就是因为这个没的
确实很不礼貌! 我的锅,确实我的问题,下次一定不!! 最后应该回复一下的,也不是说故意不回复,只是当时看到这个消息不知道该怎么回复,然后时间拖得越久就越不好意思回复,下次一定不! 感同身受一下就明白了。
经历震荡之后我悟了,我有一个良好的心态,并且没有追涨杀跌,但是也并没有止盈,最高时收益达到13%!这已经远远超过我的预期,但是我并没有抛出仍然持有.害,下次一定!超过5%就考虑抛!!
End 0:50
#双语阅读#【想睡个好觉?你可以这样训练自己的大脑!】
1. Make a schedule, and stick to it
每天在固定时间起床和上床
Melatonin is a hormone produced by the body to regulate when you get sleepy and when you wake up. As night approaches, levels of melatonin rise, becoming a signal to the body that it's time for bed. Production of melatonin is stopped by light -- so levels naturally fall as daylight approaches, getting you ready to greet the day.
褪黑素是身体分泌的一种激素,你什么时候感到困,什么时候醒来,都靠这种激素来调节。随着黑夜降临,褪黑素的水平就会升高,暗示身体该睡觉了。光线会阻止身体分泌褪黑素,所以白天来临时褪黑素水平就会下降,让你准备好迎接新的一天。
To work properly, the release of this hormone needs to occur at regular times, said clinical psychologist and sleep expert Michael Grandner. So if your bedtime and wake up time change from day to day or on weekends, he said, your sleep rhythms aren't predictable and the body doesn't know how to respond.
临床心理学家、睡眠专家迈克尔·格兰德纳指出,为了让身体正常分泌褪黑素,你必须规律作息。如果你的上床和起床时间每天都不一样或者一到周末就改变,身体就无法预测你的睡眠节奏,也就不知道如何作出反应。
Therefore it's important to have a standard wake up time, even on weekends, vacations or after a night of poor sleep.
因此每天在固定时间起床很重要,即使是周末、假期或是前一天晚上没睡好也不应该例外。
2. Don't lay in bed awake
不要醒着躺在床上
It's a golden rule in sleep medicine, backed by "decades of data," Grandner said. In fact, he said this tip is so powerful that when used in his sleep clinic it "can even beat prescription sleep medications."
格兰德纳说,这是有“数十年数据”支持的一条睡眠医学黄金法则。事实上,这条法则在他的睡眠诊所中“甚至比处方药还管用”。
"The best sleep tip you can ever give somebody is get up -- don't lay in bed awake but not sleeping," Grandner said. "Whether it's the beginning of the night or the middle of the night, if you've been awake for 20 or 30 minutes, get up and reset. Maybe you just need five minutes to get sleepy, or maybe an hour, but don't spend that time awake in bed."
格兰德纳说:“你可以给出的最好的睡眠建议就是醒了就起床,不要醒着躺在床上。无论是刚入夜还是夜已深,如果你躺在床上二三十分钟都睡不着,就起床调整一下。也许你只需要5分钟就能感觉到困意,也许需要一小时,但是这段时间不要醒着躺在床上。”
Why is that so important? Because lying in bed awake can form an association in your brain that can lead to chronic insomnia, Grandner explained. Instead of being a restful spot where you peacefully fall asleep, your bed becomes an anxious place where you toss and turn and wake up tired.
为什么这条法则如此重要呢?格兰德纳解释道,因为醒着躺在床上会在大脑中形成关联,从而导致长期失眠。这样一来,床就不再是你安眠的舒适窝,而成为你辗转反侧心生焦虑并在疲惫中醒来的地方。
Establishing that positive relationship between the bed and sleep can be beneficial on nights where your schedule has to be erratic due to work or travel, Grandner added.
格兰德纳补充道,在床和睡眠之间建立正向联系还有益于你在被工作或旅游打乱作息的夜晚入眠。
"Let's say you need to go to bed extra early," he said. "The bed now has the power to help overcome your racing mind and allow you to fall asleep."
他说:“比如说你需要提早上床睡觉。床将能帮助你安抚纷繁的思绪,让你酣然入睡。”
3. Change your attitude about sleep
改变对睡眠的心态
Many people view sleeping as the final thing they have to do in a jam-packed day, worth delaying to catch up on housework, schoolwork, office work or the latest binge-worthy television series.
许多人将睡眠视为忙碌的一天后要做的最后一件事,为了完成家务、作业、工作或追新剧,晚点再睡也没事。
That thinking needs to be changed, Grander said.
格兰德纳说,这种想法必须改变。
"Don't see your sleep as the amount of time you have left in your day," he advised. "See your sleep as the amount of time you need in order to set yourself up for a productive tomorrow."
他建议:“不要将睡眠时间看成你一天中剩下的时间,而是将其看成为了高效的明天而休整的时间。”
It may sound like a small shift in thinking, but it's an important one, Grander added.
格兰德纳补充道,或许这听起来只是想法上的一个小小改变,但却很重要。
Most adults need between seven and eight hours of sleep to be fully rested, according to the US Centers for Disease Control and Prevention. So if a person needed to rise at 7 am each day, backtiming eight hours would require a bedtime of 11 pm.
美国疾病控制与预防中心指出,大多数成人需要7到8小时睡眠时间才能得到充分休息。因此如果一个人每天要在早上7点起床,倒推8个小时睡眠时间应该是晚上11点。
"Now you know when you have to stop and get ready to go to bed whether you're done or not," Grander said. "The problem is we don't stop, and we don't disconnect. And that's to our detriment and it makes the next day more stressful."
格兰德纳说:“现在你知道,只要到了睡觉时间,无论你活干完了没有,你都必须停下来,准备上床睡觉。问题在于我们不愿停下来,不愿放下。这将损害我们的睡眠质量,并让接下来的一天压力更大。”
1. Make a schedule, and stick to it
每天在固定时间起床和上床
Melatonin is a hormone produced by the body to regulate when you get sleepy and when you wake up. As night approaches, levels of melatonin rise, becoming a signal to the body that it's time for bed. Production of melatonin is stopped by light -- so levels naturally fall as daylight approaches, getting you ready to greet the day.
褪黑素是身体分泌的一种激素,你什么时候感到困,什么时候醒来,都靠这种激素来调节。随着黑夜降临,褪黑素的水平就会升高,暗示身体该睡觉了。光线会阻止身体分泌褪黑素,所以白天来临时褪黑素水平就会下降,让你准备好迎接新的一天。
To work properly, the release of this hormone needs to occur at regular times, said clinical psychologist and sleep expert Michael Grandner. So if your bedtime and wake up time change from day to day or on weekends, he said, your sleep rhythms aren't predictable and the body doesn't know how to respond.
临床心理学家、睡眠专家迈克尔·格兰德纳指出,为了让身体正常分泌褪黑素,你必须规律作息。如果你的上床和起床时间每天都不一样或者一到周末就改变,身体就无法预测你的睡眠节奏,也就不知道如何作出反应。
Therefore it's important to have a standard wake up time, even on weekends, vacations or after a night of poor sleep.
因此每天在固定时间起床很重要,即使是周末、假期或是前一天晚上没睡好也不应该例外。
2. Don't lay in bed awake
不要醒着躺在床上
It's a golden rule in sleep medicine, backed by "decades of data," Grandner said. In fact, he said this tip is so powerful that when used in his sleep clinic it "can even beat prescription sleep medications."
格兰德纳说,这是有“数十年数据”支持的一条睡眠医学黄金法则。事实上,这条法则在他的睡眠诊所中“甚至比处方药还管用”。
"The best sleep tip you can ever give somebody is get up -- don't lay in bed awake but not sleeping," Grandner said. "Whether it's the beginning of the night or the middle of the night, if you've been awake for 20 or 30 minutes, get up and reset. Maybe you just need five minutes to get sleepy, or maybe an hour, but don't spend that time awake in bed."
格兰德纳说:“你可以给出的最好的睡眠建议就是醒了就起床,不要醒着躺在床上。无论是刚入夜还是夜已深,如果你躺在床上二三十分钟都睡不着,就起床调整一下。也许你只需要5分钟就能感觉到困意,也许需要一小时,但是这段时间不要醒着躺在床上。”
Why is that so important? Because lying in bed awake can form an association in your brain that can lead to chronic insomnia, Grandner explained. Instead of being a restful spot where you peacefully fall asleep, your bed becomes an anxious place where you toss and turn and wake up tired.
为什么这条法则如此重要呢?格兰德纳解释道,因为醒着躺在床上会在大脑中形成关联,从而导致长期失眠。这样一来,床就不再是你安眠的舒适窝,而成为你辗转反侧心生焦虑并在疲惫中醒来的地方。
Establishing that positive relationship between the bed and sleep can be beneficial on nights where your schedule has to be erratic due to work or travel, Grandner added.
格兰德纳补充道,在床和睡眠之间建立正向联系还有益于你在被工作或旅游打乱作息的夜晚入眠。
"Let's say you need to go to bed extra early," he said. "The bed now has the power to help overcome your racing mind and allow you to fall asleep."
他说:“比如说你需要提早上床睡觉。床将能帮助你安抚纷繁的思绪,让你酣然入睡。”
3. Change your attitude about sleep
改变对睡眠的心态
Many people view sleeping as the final thing they have to do in a jam-packed day, worth delaying to catch up on housework, schoolwork, office work or the latest binge-worthy television series.
许多人将睡眠视为忙碌的一天后要做的最后一件事,为了完成家务、作业、工作或追新剧,晚点再睡也没事。
That thinking needs to be changed, Grander said.
格兰德纳说,这种想法必须改变。
"Don't see your sleep as the amount of time you have left in your day," he advised. "See your sleep as the amount of time you need in order to set yourself up for a productive tomorrow."
他建议:“不要将睡眠时间看成你一天中剩下的时间,而是将其看成为了高效的明天而休整的时间。”
It may sound like a small shift in thinking, but it's an important one, Grander added.
格兰德纳补充道,或许这听起来只是想法上的一个小小改变,但却很重要。
Most adults need between seven and eight hours of sleep to be fully rested, according to the US Centers for Disease Control and Prevention. So if a person needed to rise at 7 am each day, backtiming eight hours would require a bedtime of 11 pm.
美国疾病控制与预防中心指出,大多数成人需要7到8小时睡眠时间才能得到充分休息。因此如果一个人每天要在早上7点起床,倒推8个小时睡眠时间应该是晚上11点。
"Now you know when you have to stop and get ready to go to bed whether you're done or not," Grander said. "The problem is we don't stop, and we don't disconnect. And that's to our detriment and it makes the next day more stressful."
格兰德纳说:“现在你知道,只要到了睡觉时间,无论你活干完了没有,你都必须停下来,准备上床睡觉。问题在于我们不愿停下来,不愿放下。这将损害我们的睡眠质量,并让接下来的一天压力更大。”
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