大概是健身小白的瓶颈期吧
今年2月#健身环大冒险# 通关以后就开始不跑冒险模式二周目了，每天就玩自定义模式单纯做成套的动作大概半个小时。然后玩VR Beat Saber半个小时当做有氧（游戏难度已经能玩Exper+了！）
但是！自2月以来体重直线下降到现在不到100，体脂率却比2月高了将近1%是怎么回事…
果然增肌比减脂困难吗…
#健身[超话]# https://t.cn/RDUnNFD

#邯郸身边事##费曼先生的故事##走进费曼英语#

提高英语，从阅读经典英语论文开始

阅读“Expertise in Software Design”这个章节前半部分，论文总结相当的到位，“In this chapter, we review research evi- dence on expertise in software design, computer programming, and related tasks.” 首先一句话总结所有内容。

其次，Our chapter is organized as follows: In the first main section we provide a brief descrip- tion of the domain and give an overview of tasks in software development. Next, we briefly describe the expertise concept and distinguish between a conceptualization of expertise as years of experience and exper- tise as high performance. The third main section is the core part of this chapter. In this section, we review empirical research on expertise in tasks such as software design, programming, program comprehen- sion, testing, and debugging. Moreover, we describe how expert performers differ from non-experts with respect to knowledge as well as communication and cooperation pro- cesses. In the final section, we present direc- tions for future research and discuss some practical implications. 在部分结尾，就把文章所要解决的内容写了出来，让我们读者明白接下来可以收获什么。

我在写英语论文的时候，也是模仿这样的方式。对于雅思或是托福来说，essay也是一样的。掌握这样的写作精髓，你的英语写作也会大幅提高。 https://t.cn/Rf2n3OC

刚刚天大的黄教授团队宣布开发出新冠病毒疫苗，这边美国的药厂Moderna的新冠病毒疫苗也成为第一个进入人体实验阶段的疫苗。

疫苗的研发周期目前是越来越短。

Drug­maker Mod­erna Inc. has shipped the first batch of its rapidly de­vel­oped coro­n­avirus vac­cine to U.S. gov­ern­ment re­searchers, who will launch the first hu­man tests of whether the exper­i­men­tal shot could help sup­press the epidemic orig­i­nat­ing in China. https://t.cn/R2WxFX7