狂吃零食的日子(⁎⁍̴̛ᴗ⁍̴̛⁎)
基于压力值达到了顶峰(最近工作一团麻线 求求大家讲人话
❌减肥失败的一天
(1.不买甜品;2.晚上少吃;3.不买零食)
(1.中午当午餐吃bread;2.晚上吃菜少吃碳水五分饱;3.很简单 不再买即可;4.新:三口原则先三次大口)
以后每一天都不能再吃撑了!!!
最近截断期会很难!!!但要撑住!!!
基于压力值达到了顶峰(最近工作一团麻线 求求大家讲人话
❌减肥失败的一天
(1.不买甜品;2.晚上少吃;3.不买零食)
(1.中午当午餐吃bread;2.晚上吃菜少吃碳水五分饱;3.很简单 不再买即可;4.新:三口原则先三次大口)
以后每一天都不能再吃撑了!!!
最近截断期会很难!!!但要撑住!!!
#hotdog[超话]# Hotdog is one of the most common and popular food in the U.S. We make it by cutting a long bread in the middle and putting a sausage in it, and then heating it before eating. Hotdog is sold everyweere - not only normal food stores, but also cafeterias, restaurants in museums, at the gate of a park or a school, theme park, or even in some moving cars on the street. According to some surveys, it is reported that nearly 10 billion hotdogs are eaten in America per year.[彩虹屁]
1⃣️烤出了超级松软的面包这松软的孔洞,绵软的口感,我觉得我离bread master又近了一步。就说我这还有啥养家糊口的技能,我觉得我以后开个各种小吃摊子应该还可以吧。毕竟这么穷,要不卖点面包搞副业吧。啊不,我大多会因为好吃,而送给各种好朋友吃[允悲]
2⃣️我一毫不起眼的门卫岗,愣是忙忙活活一上午,以至于大姨妈血崩都不知道♂️我真的是太爱工作了,中午睡一觉,好嘛,到晚上困劲儿还没缓过来。我还是适合中午运动吧[doge]如何才能让自己精力充沛,增强代谢啊[微笑]
2⃣️我一毫不起眼的门卫岗,愣是忙忙活活一上午,以至于大姨妈血崩都不知道♂️我真的是太爱工作了,中午睡一觉,好嘛,到晚上困劲儿还没缓过来。我还是适合中午运动吧[doge]如何才能让自己精力充沛,增强代谢啊[微笑]
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