#日常碎片plog#
p1:周六和朋友一起聚餐了 but没拍照 大家一起见证我抽了盲盒 抽到了想要的库洛米[抱一抱]但这玩意a little bit expensive[二哈]
p2: 今天的日常[兔子] （一早起来就看到下雪了❄️ 瑞雪丰年 ）
p3-p6：一组左脸疼自拍哈哈哈哈

（ps：祝大家小年快乐呀～✨明天又要上班了快点放假吧[单身狗]）

#每日一善[超话]#[太阳]#阳光信用 每日一善#

Do good deeds every day, and accumulate good deeds. People must have a kind heart, a broad heart, a beautiful heart, and a grateful heart, so that they can help those in difficulty. We do good deeds every day, not to put down everything in our hands and deliberately do good deeds, but to do what we can to those in need with kindness. ​ ​

#如何在生活中保持快乐#
转…
这些专家对于“如何保持快乐”不约而同地给出了相似的答案：对生活的控制感和自主感、拥有引导自我的意义和目标，以及人际关系。而且，他们都相信快乐是可以被衡量、提升、教育出来的。也就是说，快乐可以由我们自己主动去把握。
The meaning of happiness is, to an extent, subjective. But nearly every expert we surveyed emphasized the same cocktail of ingredients: a sense of control and autonomy over one's life, being guided by meaning and purpose, and connecting with others. And they largely agreed that happiness can be measured, strengthened, and taught.     

卡尔顿大学的心理学教授约翰·泽伦斯基说：“社交关系是搭建快乐的基石。密友、恋人，以及在团体中获得的尊重和归属感，都会给我们带来许多益处。”
John Zelenski, a psychology professor at Carleton University, describes social relationships as the chief building blocks of happiness. We all stand to benefit from close friendships, romantic partners, and a "general sense of respect and belonging in a community," he says.

[微风][微风][微风][微风][微风][微风][微风]

对快乐的探求是一个亘古不变的话题，但追求永久的快乐似乎并不是一个可行的目标。快乐似乎是一种难以捉摸的概念，但我们可以在一次次的尝试里获得。
Being happy is, after all, a universal and ancient pursuit. Take comfort in the knowledge that even people who are steeped in happiness science find it to be an elusive concept at times—and that they don't allow that to deter them from pushing closer toward it.