余生，最好让自己内心强大一点，要能够抵御岁月的寒凉，要学着看淡人情的冷暖，你可以偶尔脆弱一下，但要尽快收拾好自己，收拾好心情，收拾好自己的形象，以最逍遥的姿态站在世人面前。
For the rest of your life, you'd better make yourself stronger inside, be able to resist the coldness of the years, and learn to look down on the warmth and coldness of human feelings. You can be vulnerable once in a while, but you should tidy up yourself as soon as possible, tidy up your mood and tidy up your image, and stand in front of the world with the most carefree attitude.

为了配合国际化：
小伙your stare is sweet哈哈哈哈哈
然鹅the sweet is soooo cute and 深情。
（My English teaches back to my teachers ，sorry.）
finally，u need eat well，sleep well and be ssssave back[春游家族][春游家族]i know u well，u wont 亏待自己which i don't need 操❤️，drama is over.
u are never alone，anywhere i hope i exist！

法国人类学家（有说是民族学家）Marianne Chuald 拍摄的三部拉达克纪录片。分别讲社会变迁背景下的藏族三大社区（？）即农区、牧区、寺庙。从片尾演职人员上看，除了剪辑和配乐等一些后期工作,导演、摄影、文案都是她自己完成的。她为自己取名Angmo (དབང་མོ།)，还专门学了当地藏语方言，第一次看《喜马拉雅，天路》的时候，有与片中的人对话的画外音讲藏语，当时以为是在当地雇的翻译。关于她讲藏语，海报上的大哥还作了评价：We really like the fact that you speak our language, otherwise we’d be like two mountains or two stones that meet. It’s so much better to talk. Otherwise we’d look at each other and laugh but no understand.