【晚安夜读112】^ ^ 希望是鸟儿

Hope Is the Thing with Feathers
希望是鸟儿，
Hope is the thing with feathers
希望是鸟儿，
That perches in the soul,
在人们心灵栖居，
And sings the tune without the words,
唱着无词的歌儿，
And never stops at all.
永无止息。
The sweetest in the gale is heard;
心灵是甜蜜的避风港
And sore must be the storm
只有猛烈的风暴，
That could abash the little bird
才能威胁希望，
That kept so many warm.
这慰藉心灵的小鸟。
I've heard it in the chillest land,
它歌唱在最寒冷的地方
And on the strangest sea;
最陌生的海洋
Yet, never,in extremity,
纵然身处绝境，
It asked a crumb of me.
也不索取分毫。

图：【孤绝意境】金农 https://t.cn/A6NY00ek

Hope Is the Thing with Feathers
《希望长着翅膀》

Hope is the thing with feathers
希望长着翅膀
That perches in the soul,
栖息在灵魂里，
And sings the tune-without the words,
唱着一首没有歌词的曲调，
And never stops at all.
永不停息。

And sweetest in the gale is heard;
疾风中听来最为甜蜜；
And sore must be the storm
曾让多少人感到温馨
That could abash the little bird
那暴雨该有多么剧烈
That kept so many warm.
才能让小鸟彷徨局促。

I've heard it in the chilliest land,
在严寒的国度，在陌生的海上，
And on the strangest sea;
我都能听到它在歌唱；
Yet, never, in extremity,
可无论环境多么艰险，
It asked a crumb of me.
它从未向我索取，哪怕一丝报偿。

图源网络/侵删

#今日贴纸打卡##宝宝的少女心#
till this moment，I've achieved my original goal of keeping weight under 49kg in one month,47.7kg,the record low of my weight

but at this level I looked still not in a good body shape,for example, fatty upper arms，thick and broad shoulders and crooked legs

so I have to continue to go on a diet，go on an intermittent fast

at last my weight is kept at 47-48kg，and I am satisfied with the outcome

amid these days，I realized that if you really want to do something with all your heart-you're willing to do it at any cost-you will make it

so if your plan to lose weight or earn more money or anything else don't work out，it means that you.......... . ..

are the problem

from now on,keeping the record 47kg for the rest of my life