Building roads and bridges is always much better than erecting barriers. Hopes lie wherever roads lead and roads bring tonnes of wealth as well as convenience. I used to be landlocked in my hometown of mountainous backwaters within a diameter of less than 5km during my whole childhood. It's roads that have led me to the dazzling outside world all the way to where I am and what I am now.

May 10, 2023 - You are an important part of the greater whole. The work you do is significant - it makes a difference. Tension is likely to build today, but don't let it get you down. Look at the big picture and hang in there in spite of your adversaries. Be strong.#北京空气质量##一目了然[超话]##beijingairnow#

健身第999天打卡，#冻冻今天吃了什么#
爬梯56分钟。今天特别容易累，干脆摸鱼了。
晚上回家做了孜然油煎小土豆和泡菜洋葱炒猪肉，Costco买的泡菜一罐刚好够做两次～
Jenis的冰淇淋whole foods打折到月中的样子，拿了款darkest chocolate，开盖即炫到底，苦而不酸涩的巧克力底无敌丝滑，同时又不会湿和黏，添加糖量和哈根达斯的差不多但是完全吃不出来那么甜，甜度中间偏低～