#挽回前男友#
两个人的沟通：70%是情绪，30%是内容。情绪不对，内容就会被扭曲，纵有一肚子的情愫，没有良好的情绪，说得再多也只是发泄。

Communication between two people: 70% emotion, 30% content. If the mood is not right, the content will be distorted. Even if there is a lot of emotion and there is no good mood, no matter how much you say, it is just venting.

#温柔酥酥糖[超话]#

No matter how difficult today is, we should firmly believe that there is only the past that can not go back, and there is no tomorrow that cannot be reached. If you can't be the master of your mind, you will become a slave to your emotions. If the heart does not move, what can the wind do. If you don't get hurt, the years will be fine.
不论今天多么的困难，都要坚信：只有回不去的过往，没有到不了的明天。你成不了心态的主人，必然会沦为情绪的奴隶。心若不动，风又奈何。你若不伤，岁月无恙

发脾气有道理，但乱发脾气没道理。
生气谁不会啊？
冲谁生气、生多大气、哪个点生气、为啥生气，生的梨花带雨，生的“来如雷霆收震怒， 罢如江海凝清光”（ 《观公孙大娘弟子舞剑器行》），这里的学问那可就大着呢！
所以，管理好自己的情绪，the ability to manage emotions，换句话说就要讲究Emotional intelligence情绪智商（情商）。