#readitNOW# The Subtle Art of Not Giving a Fuck

作者向在生活在都市中的每一个人发出了警告：多年来，媒体过度宣传的“有毒”价值观才是给我们带来焦虑的元凶。如果你觉得自己一事无成、碌碌无为，如果你过分在意“朋友圈”、活在别人的眼光里，如果你陷入了一段只会给你带来苦痛的情感之中，如果你感觉孤独、在都市中找不到立足之地，那么，你可能已经面临着已经困扰无数都市人的焦虑危机，拥有的越多，感觉越不快乐，生活越迷茫，幸福就越遥远。

这本“都市零焦虑”生活方式指南会帮助你找到答案。

馆藏链接：https://t.cn/A6lvbASi

#双语# 最新研究显示：防蓝光眼镜或是“智商税”--防蓝光眼镜在过去几年里越来越受欢迎，因为其号称可以保护眼睛不受电子屏幕伤害，但一项新分析表明，防蓝光眼镜可能并不像我们期待的那样对眼睛健康有益。Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as previously hoped.
https://t.cn/A6l57ti4

70 years ago, egg supply was not as abundant as it is today. Liu Fu Ji started to sell egg noodles back then. They were very premium arguably. He couldn't imagine big transformations happened so many years later. Reform and opening-up. Thus, foreign food guide can enter China and be a guide for the locals as common as air. Benefits are mutual. A bowl of Wonton noodles with so many tastes inside.#food#