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[HAPPY 100 DAYS] 231210
100 days since Minju was announced as official member of I’LL-IT!
We can't wait to see more of Minju as an ldol and we wish the group all the best! Here's to more days, months and years with our Park Minju!

[100天快乐]231210
Minju 成为I'LL-IT 正式成员100 天了!
我们迫不及待地想看到更多Minju作为偶像，并祝愿团队一切顺利!为与我们的朴敏珠一起度过更多的日子、月份和岁月!

minju100天快乐

助眠疗愈173: 想象转经筒助眠和疗愈
多年前曾经参观过在海拔3300米的云南香格里拉独克宗古城的一个高达21米、总重60吨的世界最大转经筒，有一次睡不着的时候，我就想象自己回到那里随着众人一起转动这个转经筒，转经筒有修行、祈福和安定身心的作用，转了几圈就有效果了，你不妨试试。

如果你有什么相关的想法和建议,欢迎留言评论。

Sleep aid and healing 173: Imagining a prayer wheel for sleep aid and healing
Many years ago, I visited the world's largest prayer wheel, which stands at an altitude of 3300 meters and weighs 60 tons, in the ancient city of Dukezong in Shangri La, Yunnan. Once, when I couldn't sleep, I imagined going back there and rotating it with everyone. The prayer wheel has the functions of practicing, praying, and calming the body and mind. After a few laps, it worked. You might as well give it a try.
If you have any relevant ideas and suggestions, please feel free to leave a comment.

走的时候是几位来自香港的演奏者，这次几个人背了13个手碟来表演。我要走时，一位姑娘配合手碟唱了首Imagine，他们还贴心地准备好了歌词。

Imagine all the people
sharing all the world
You may say I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will live as one

还很应景儿。然后我想dreamer并没有那么远。努力活着，舍去一些得到一些，自己定义生活，主动做选择，这就是dreamer了。

又感到已经是无比幸运。音乐带给人启迪和慰藉，我想阅读、写作、学英语，也是在做同样的事情。

人生有很多活法，太正常反而是不正常。去一个安静些的地方体验一下生活，允许自己不安分。