我有时候会感觉下半身失去知觉。
I sometimes feel my lower body go numb.
我的脊柱根部有点儿刺痛。
I'm experiencing a tingling at the base of my spine.
每次我提重物的时候，我的胳膊就开始刺痛并有异样感。
Whenever I pick up something heavy my arm starts to tingle and feels strange.
发生的事情太让人震惊了，我还没有缓过来。
I can't get over the shock of what happened.
我看到很多点。
I see spots.

“当你跑步时感到了：疲惫、动作变形、懒神上身。暂停这些，回想一下你跑完时的感受：成就感，力量感，元气满满。”

"You need to run. But you feel: tired, out of shape, lazy. Stop and remember how it feels when you're finished: proud, strong. energized!"

有首歌唱得好：谁不是靠着梦想活到了今天。那些遍布生活中的小确幸，那些每次你运动过后的开心和成就感，正是串起生活美好的记忆点。

#越山向海#
#越山向海htc人车接力赛#

among all of the things in life, adventures with Oppa is my favorite one
I’m always in awe of what a wonderful person you are, Oppa ❤❤
Oppa make everyday feels so meaningful ❤
I can't stop thinking about how much of an incredible human being you are, my husband ❤❤
Oppa is strong and brave and can do anything you put your mind to.❤❤
Oppa is so amazing ✨