1️⃣这次花由我亲自去喽[嘻嘻]
2️⃣公主请吃拌饭
3️⃣诶呀诶呀诶呀全塌了[drama/.
4️⃣时隔三年再次坐上我姐的车
5️⃣传说中的罗森呦呼
6️⃣7️⃣这好看耶！
8️⃣这是凌晨1.56我俩终于弄死了这个臭蚊子！
9️⃣阿扭程序哥陪恩静睡觉谁幸福了
兰湘子和姐吃了 撑死我了
1️⃣1️⃣四分之三个唐山人游客照嘻嘻
1️⃣2️⃣舞室两小时累鼠了但是特别开心♀️
1️⃣3️⃣圆姐和传说中的funny哥请客kkkk[哈哈]
1️⃣4️⃣1️⃣5️⃣谁这么厉害把火龙果切得这么好呢[鼓掌]
1️⃣6️⃣亲亲二姐做了这么一大堆菜还给我炖肉吃[泪]幸福惨了爱二姐还想和二姐一块[心][心][心]
1️⃣7️⃣圆姐圆姐买了一堆零食！！！[好爱哦][好爱哦][好爱哦]
1️⃣8️⃣就不过是338天没见面罢了[酷]（墨镜不摘 https://t.cn/R2WxXZe
2️⃣公主请吃拌饭
3️⃣诶呀诶呀诶呀全塌了[drama/.
4️⃣时隔三年再次坐上我姐的车
5️⃣传说中的罗森呦呼
6️⃣7️⃣这好看耶！
8️⃣这是凌晨1.56我俩终于弄死了这个臭蚊子！
9️⃣阿扭程序哥陪恩静睡觉谁幸福了
兰湘子和姐吃了 撑死我了
1️⃣1️⃣四分之三个唐山人游客照嘻嘻
1️⃣2️⃣舞室两小时累鼠了但是特别开心♀️
1️⃣3️⃣圆姐和传说中的funny哥请客kkkk[哈哈]
1️⃣4️⃣1️⃣5️⃣谁这么厉害把火龙果切得这么好呢[鼓掌]
1️⃣6️⃣亲亲二姐做了这么一大堆菜还给我炖肉吃[泪]幸福惨了爱二姐还想和二姐一块[心][心][心]
1️⃣7️⃣圆姐圆姐买了一堆零食！！！[好爱哦][好爱哦][好爱哦]
1️⃣8️⃣就不过是338天没见面罢了[酷]（墨镜不摘 https://t.cn/R2WxXZe
#精神自救# 2024年4月13号
It's 3 pm on Friday again. Here I am, for the third time, ending my workweek much earlier with a scheduled therapy session. It's become a welcome ritual, a permanent slot on my calendar that feels refreshing after a long week.
This morning, two hours flew by as I prepped for client status updates. Then, it was a marathon of back-to-back meetings until I finally logged onto the video call with my therapist. As usual, I settled on the carpet away from my home workstation, hoping for a mental shift away from the typical video call environment.
It's funny, though, this little trick doesn't always work. When my therapist asks how I'm doing, "Good, everything's fine" still tumbles out first. Well, technically, everything *is* fine. Life keeps moving. Sure, Monday was hilariously awful, but the rest of the week was manageable.
This time, I brought up a recent chat with a colleague. I confronted him about not following our plan, and instead of discussing it, he sent a dismissive message implying I was incompetent. Since it happened a few days ago, the sting had faded. However, my therapist helped me see it differently. This, she pointed out, was a conflict I actually faced. I tried to resolve it, but the response wasn't ideal.
However, my therapist acknowledged my bravery. I gathered myself and stood up for myself, a major shift from my usual tendency to avoid confrontation or simply give in. It's progress, a stark contrast to my past avoidance. This fresh perspective was an eye-opener.
The rest of the session focused on exploring more of life's possibilities. While this job is stressful, there are aspects I enjoy. So, the goal is to manage the stress, not quit. One suggestion was to fully unplug and prioritize activities I find truly enjoyable.
I confided in her about a secret adventure Sid and I are planning for the weekends. It's a welcome distraction from the work intensity, an investment in our future together. However, I'm hesitant to share it with our families. Frankly, I don't anticipate a positive reaction or support, and given my limited energy, avoidance feels like the easier option on the family front.
It's 3 pm on Friday again. Here I am, for the third time, ending my workweek much earlier with a scheduled therapy session. It's become a welcome ritual, a permanent slot on my calendar that feels refreshing after a long week.
This morning, two hours flew by as I prepped for client status updates. Then, it was a marathon of back-to-back meetings until I finally logged onto the video call with my therapist. As usual, I settled on the carpet away from my home workstation, hoping for a mental shift away from the typical video call environment.
It's funny, though, this little trick doesn't always work. When my therapist asks how I'm doing, "Good, everything's fine" still tumbles out first. Well, technically, everything *is* fine. Life keeps moving. Sure, Monday was hilariously awful, but the rest of the week was manageable.
This time, I brought up a recent chat with a colleague. I confronted him about not following our plan, and instead of discussing it, he sent a dismissive message implying I was incompetent. Since it happened a few days ago, the sting had faded. However, my therapist helped me see it differently. This, she pointed out, was a conflict I actually faced. I tried to resolve it, but the response wasn't ideal.
However, my therapist acknowledged my bravery. I gathered myself and stood up for myself, a major shift from my usual tendency to avoid confrontation or simply give in. It's progress, a stark contrast to my past avoidance. This fresh perspective was an eye-opener.
The rest of the session focused on exploring more of life's possibilities. While this job is stressful, there are aspects I enjoy. So, the goal is to manage the stress, not quit. One suggestion was to fully unplug and prioritize activities I find truly enjoyable.
I confided in her about a secret adventure Sid and I are planning for the weekends. It's a welcome distraction from the work intensity, an investment in our future together. However, I'm hesitant to share it with our families. Frankly, I don't anticipate a positive reaction or support, and given my limited energy, avoidance feels like the easier option on the family front.
FUNNY ELVES方里粉饼 69 [打call]
才能适应突如其来的改变。接受改变，才是人间正道。不要去追求一成不变的暑假，敢于改变，才能让自己活得更好。自己不要沉迷过去的悲凉，也不要沉醉过去的成就，自己要做的是，如何在现在创造价值，让每一个日子都充满意义。暑假的意义，不是被一群朋友围绕，也不是被一堆问题缠绕，
才能适应突如其来的改变。接受改变，才是人间正道。不要去追求一成不变的暑假，敢于改变，才能让自己活得更好。自己不要沉迷过去的悲凉，也不要沉醉过去的成就，自己要做的是，如何在现在创造价值，让每一个日子都充满意义。暑假的意义，不是被一群朋友围绕，也不是被一堆问题缠绕，
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