Sloppy for a long time,It's time to sort it out[not easy]1。Drink more water,Refuse to drink milk tea snacks 2。Three meals are normal,Quit spicy food and eat lightly 3。Go to bed early every day and get up early and run in the morning 4。Go to the store on weekends to wash your face and clock in 5，To enrich yourself and live hard？
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因为不满，你看到了自己的理想。因为有了理想，存在的每一瞬间才会如此重要。没有打不倒的对手，只有停下脚步的自己。超越是结果，奔跑是过程。一切都快结束了。坚持下去。
Because of dissatisfaction, you see your ideal. Because of the ideal, every moment of existence is so important. There is no unbeatable opponent, only oneself who stops. Transcendence is the result, and running is the process. It's almost over. Hang in there.
因为不满，你看到了自己的理想。因为有了理想，存在的每一瞬间才会如此重要。没有打不倒的对手，只有停下脚步的自己。超越是结果，奔跑是过程。一切都快结束了。坚持下去。
Because of dissatisfaction, you see your ideal. Because of the ideal, every moment of existence is so important. There is no unbeatable opponent, only oneself who stops. Transcendence is the result, and running is the process. It's almost over. Hang in there.
Every aspect of our present well-being is due to hard work on the part of others. As we look around us at the buildings we live and work in, the roads we travel, the clothes we wear, or the food we eat, we must acknowledge that all are provided by others. None of these would exist for us to enjoy and make use of were it not for the kindness of so many people unknown to us.❤️
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