今日上秤，纹丝不动[微笑]体脂和肌肉含量都相当坚挺，仿佛这一周的xjb练真的练的是意志力[微笑]
今天练背，毫无感觉[微笑]感觉自己练真的很难找到发力点。唯一有感觉的是左肩胛骨[微笑]受伤了[微笑]
想哭，也许是我太着急了吧[苦涩]
下辈子投胎就做小卖铺门前的土狗。这么好的阳光，它在睡觉，我在考虑接下来吃啥干净减脂餐，with my injured body and broken heart[摊手]
今天练背，毫无感觉[微笑]感觉自己练真的很难找到发力点。唯一有感觉的是左肩胛骨[微笑]受伤了[微笑]
想哭，也许是我太着急了吧[苦涩]
下辈子投胎就做小卖铺门前的土狗。这么好的阳光，它在睡觉，我在考虑接下来吃啥干净减脂餐，with my injured body and broken heart[摊手]
当人们走路时，他们的脚更靠近中线，同样有助于将支撑线置于重心以下。平均双脚间距男性为8厘米，女性为7厘米。
When walking, humans move their feet even closer to the midline, again helping to bring the line of support below the center of gravity. The average separation of the feet is 8 centimeters for men and 7 centimeters for women.
A：我们可以看到在进化过程中的某个时刻发生的角度变化，使非人类灵长类动物的髋伸肌能够面向更侧向，从而产生单腿站立的能力，这是双足步态的重要组成部分。
B，为了在任何时间长度内实现并保持这个姿势，我们可以看到上述的承载角度（膝盖的内侧位置，因此脚的内侧位置）和来自侧面的外展肌的收缩力线如何帮助以防止身体重心向左倾斜。
C，在这里我们看到了横向稳定性的必要性，因为一条腿与地面接触，而另一条腿则摆动到弯曲状态。
A, We can see the alteration in angle, which took place at some point during evolution, that allowed the hip extensors of the nonhuman primate to face more laterally, thereby creating the ability to stand on one leg, an essential part of bipedal gait.
B, To achieve and maintain this pose for any length of time, we can see how the carrying angle described above (the medial placement of the knee and, therefore, the foot) and the line of force of contraction from the laterally facing abductors help to keep the body's center of gravity from falling to the left.
C, Here we see the necessity for lateral stability, as one leg is in contact with the ground while the other swings through into flexion.
When walking, humans move their feet even closer to the midline, again helping to bring the line of support below the center of gravity. The average separation of the feet is 8 centimeters for men and 7 centimeters for women.
A：我们可以看到在进化过程中的某个时刻发生的角度变化，使非人类灵长类动物的髋伸肌能够面向更侧向，从而产生单腿站立的能力，这是双足步态的重要组成部分。
B，为了在任何时间长度内实现并保持这个姿势，我们可以看到上述的承载角度（膝盖的内侧位置，因此脚的内侧位置）和来自侧面的外展肌的收缩力线如何帮助以防止身体重心向左倾斜。
C，在这里我们看到了横向稳定性的必要性，因为一条腿与地面接触，而另一条腿则摆动到弯曲状态。
A, We can see the alteration in angle, which took place at some point during evolution, that allowed the hip extensors of the nonhuman primate to face more laterally, thereby creating the ability to stand on one leg, an essential part of bipedal gait.
B, To achieve and maintain this pose for any length of time, we can see how the carrying angle described above (the medial placement of the knee and, therefore, the foot) and the line of force of contraction from the laterally facing abductors help to keep the body's center of gravity from falling to the left.
C, Here we see the necessity for lateral stability, as one leg is in contact with the ground while the other swings through into flexion.
#北京大学[超话]#临摹毕加索的速写
作曲家斯特拉文斯基 （速写）
毕加索 （西班牙）
Copy Picasso's sketches
Composer Stravinsky (sketch)
Picasso (Spain)
相关短语：
So, turned out he's a fantastic composer and over the last few years has been a constant collaborator of ours.
嗯，他是一个非常棒的作曲家。从那以后，我们就成了固定合作者。
message composer 信息编排器
I've always been a great lover of Mozart, a great, great admirer of this composer.
我一直都非常热爱莫扎特，我是这位作曲家的一个非常、非常的崇拜者。
One day, he went out for a walk. In England, people drive on the left, but in Spain they drive on the right, Hans forgot about this.
一天，他出去散步，在英国，人们都靠左驾驶，但在西班牙是右行的，汉斯忘记了这点。
From Finland to Spain, especially in the Northern Hemisphere, midsummer is often associated with huge public bonfires.
从芬兰到西班牙，尤其是在北半球地区，人们常在夏至日举行大型公众篝火会。
作曲家斯特拉文斯基 （速写）
毕加索 （西班牙）
Copy Picasso's sketches
Composer Stravinsky (sketch)
Picasso (Spain)
相关短语：
So, turned out he's a fantastic composer and over the last few years has been a constant collaborator of ours.
嗯，他是一个非常棒的作曲家。从那以后，我们就成了固定合作者。
message composer 信息编排器
I've always been a great lover of Mozart, a great, great admirer of this composer.
我一直都非常热爱莫扎特，我是这位作曲家的一个非常、非常的崇拜者。
One day, he went out for a walk. In England, people drive on the left, but in Spain they drive on the right, Hans forgot about this.
一天，他出去散步，在英国，人们都靠左驾驶，但在西班牙是右行的，汉斯忘记了这点。
From Finland to Spain, especially in the Northern Hemisphere, midsummer is often associated with huge public bonfires.
从芬兰到西班牙，尤其是在北半球地区，人们常在夏至日举行大型公众篝火会。
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