【2021年锻炼的第20天/100天/4月12日】
A.M
【6:31-7:07】Keep 绿野仙踪有氧燃脂跑 36min 5.33km
/跑步打卡第11天啦 [给你小心心]
Noon.
【12:30-13:30】普拉提 1h
/普拉提打卡第7节课啦 [给你小心心]
P.M
【19:23-19:58】35min 1.025km
/ 游泳打卡第8天啦 [给你小心心]
/花丹店 ​​​

把周二的运动量也提前预支了
游泳掌握了节奏 可以慢悠悠的一直游啊游
最后四百米龟速
大概也是中午被练的上肢无力
是累死自己的一天 [二哈] 再也不这么干了
晚上的妈妈牌蒸蛋真的是治愈[心]

#keep[超话]##运动打卡##hello四月##普拉提##游泳##晨跑打卡##跑步[超话]##小孔跑过的那些步‍♀️#

2021.04.12新加坡新冠状病毒新增25起病例，起为输入病例；总数已达60,678。
Singapore reported 25 new COVID-19 cases as of noon Monday (April 12)the Ministry of Health (MOH) said in a daily update. All 25 were imported cases and were placed on stay-home notice upon arrival in Singapore. As of 12 April 2021 the total number of COVID-19 cases has reached 60,678.

#考研[超话]##考研打卡##阿敷的每日生活英语#
Summarize my work, today, I was delighted with eight kids who follow me all the day.

In the noon, I taught them how to cook by themselves and they finished exceedingly well, even though they are first-graders.

What made me surprised was they have own ideas in this activity.

They are so shrewd!