超加工食品摄入增加心血管疾病和死亡率风险!
最近,《美国心脏病学会杂志》发表的一项研究表明,食用超加工食品会增加心血管疾病的风险和死亡率。
研究人员比较了美国Framingham Offspring Cohort受试者的加工食品摄入量与心血管疾病发病率和死亡率关系。
结果发现,每天多吃加工食品,如冰淇淋、热狗和甜甜圈,患心血管疾病、冠心病和心脏病死亡的风险就会增加9%。
增加心脏病风险的可能机制包括:反式脂肪、糖和钠的摄入增加,以及钾元素、水果和蔬菜中的心脏保护营养素和加工食品中膳食纤维的减少,以及肠道微生物群的变化。
参考:
Juul F, Vaidean G, Lin Y, Deierlein AL, Parekh N. Ultra-processed foods and incident cardiovascular disease in the Framingham Offspring Study. J Am Coll Cardiol. 2021;77(12):1520-1531. doi: 10.1016/j.jacc.2021.01.047
Ostfeld R, Allen KE. Ultra-processed foods and cardiovascular disease: where do we go from here? J Am Coll Cardiol. 2021;77(12):1532-1534. doi: 10.1016/j.jacc.2021.02.003
最近,《美国心脏病学会杂志》发表的一项研究表明,食用超加工食品会增加心血管疾病的风险和死亡率。
研究人员比较了美国Framingham Offspring Cohort受试者的加工食品摄入量与心血管疾病发病率和死亡率关系。
结果发现,每天多吃加工食品,如冰淇淋、热狗和甜甜圈,患心血管疾病、冠心病和心脏病死亡的风险就会增加9%。
增加心脏病风险的可能机制包括:反式脂肪、糖和钠的摄入增加,以及钾元素、水果和蔬菜中的心脏保护营养素和加工食品中膳食纤维的减少,以及肠道微生物群的变化。
参考:
Juul F, Vaidean G, Lin Y, Deierlein AL, Parekh N. Ultra-processed foods and incident cardiovascular disease in the Framingham Offspring Study. J Am Coll Cardiol. 2021;77(12):1520-1531. doi: 10.1016/j.jacc.2021.01.047
Ostfeld R, Allen KE. Ultra-processed foods and cardiovascular disease: where do we go from here? J Am Coll Cardiol. 2021;77(12):1532-1534. doi: 10.1016/j.jacc.2021.02.003
We stay here|misi Ke & okamotonoriaki Ⅱ
by shuyu Tsai
Production Director|Vienna Tao
Artist Manager|Chara Hsu
Marketing Executor|Roy Dai
Production Assistant|Philip Carlos Liu
Photographer|KD Sun
Illustrator|Izumi Matsuhashi
Graphic Designer|Shuyu Tsai
Videographer|KD Sun, okamotonoriaki
Video Editor|okamotonoriaki
Release Date|FEB, 2019 O.P: All Ears Music Inc. S.P: HIM Music Publishing Inc P & C 2019 All Ears Music Inc.
#艺术设计[超话]##艺术设计#
by shuyu Tsai
Production Director|Vienna Tao
Artist Manager|Chara Hsu
Marketing Executor|Roy Dai
Production Assistant|Philip Carlos Liu
Photographer|KD Sun
Illustrator|Izumi Matsuhashi
Graphic Designer|Shuyu Tsai
Videographer|KD Sun, okamotonoriaki
Video Editor|okamotonoriaki
Release Date|FEB, 2019 O.P: All Ears Music Inc. S.P: HIM Music Publishing Inc P & C 2019 All Ears Music Inc.
#艺术设计[超话]##艺术设计#
还在缓……
所有人都说V是monster,是黑暗的化身,摧毁了他们的家庭,只有eve不会,eve从一开始就知道隐藏在V表面下的Okasana并一直想要知道到底发生了什么O变成了V,即便okasana是所有人(除了eve)都不希望她出现的。
Who are you?
Huge question.
She's a perfect killing machine.
I don't think so.
I've killed so many people, eve
I know.
Do you think I'm a monster?
I think we all have monsters inside of us.It just that most people manage to keep theirs hidden.
I think my monster encourages your monster.
I think I wanted it to.
明年见,KE。
所有人都说V是monster,是黑暗的化身,摧毁了他们的家庭,只有eve不会,eve从一开始就知道隐藏在V表面下的Okasana并一直想要知道到底发生了什么O变成了V,即便okasana是所有人(除了eve)都不希望她出现的。
Who are you?
Huge question.
She's a perfect killing machine.
I don't think so.
I've killed so many people, eve
I know.
Do you think I'm a monster?
I think we all have monsters inside of us.It just that most people manage to keep theirs hidden.
I think my monster encourages your monster.
I think I wanted it to.
明年见,KE。
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