Constantly looking for sympathy from others will not change your life, but seeking sympathy from Allaah will He knows, He cares and He can.
They don't they may and they can't.

[He said, ' I only complain of my suffering and my grief to Allah, and I know from Allah that which you donot know.] Yusuf 86

Feel so down today..... I do not know why. Suddenly, so manything need to concern. Courses, final, assinments and some little things in the life. I feel like i cannnot breathe. But just do not know why.......
What is the exactly the main thing........causes me to feel like that......
I donot know.. Actually maybe I know what is going on with me..hahh
Some uninvited guests show up....but i do not like them. It is not a big deal. But i will feel uncomfortable....
Although i hope there will be someone can fight with me. But not like these[允悲]
Oh mygoddness..
Love ,maybe i need, maybe not[允悲][允悲][允悲]

བླ་མ་དཀོན་མཆོག་གསུམ་ལ་ཕྱག་འཚལ་ལོ།
ཉམས་ལེན་པ་ཞིག་ལ་མཚོན་ན་མཐོ་རྙབ་བྱེད་མི་ཉན། རྣམ་རྟོག་འདུལ་ཚུལ་གསུམ་ལ་མཁས་དགོས།དེ་ནི་ཐོག་མར་རྣམ་རྟོག་ཕྱེ་ཞིང་འདུལ།བར་དུ་རྣམ་རྟོག་བལྟ་ཞིང་འདུལ།ཐ་མ་རྣམ་རྟོག་བཞག་ཅིང་འདུལ་བའི་ཚུལ་ལོ།
顶礼上师三宝！
作为一个实修者应会灵活应用三种调伏妄念的方法，妄念调伏妄念，直视调伏妄念，安住调伏妄念，不可高攀。
Prostrating to Guru and the Triple Gem!
As a practitioner, you need to apply flexibly the Three Methods to tame your discursive thoughts, i.e. Taming thoughts with thoughts, Taming thoughts by looking directly at them and Taming thoughts by settling down. Donot cling to the one which is not applicable.