#宋亚轩[超话]#[拳头]#宋亚轩 爱与温柔#
打咔评论要满15字‼️ 可以复制模板
【0822 part 2⃣️】目标打咔2000✅
魔饭生同步更新教程https://t.cn/A6ccNecd
⚠️请集中【有害消息】中的【其他】⚠️
1.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=6582608171&type=3&luicode=10000001
2.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=4673016048389384&type=1&luicode=10000001
3.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=7024552862&type=3&luicode=10000001
⚠️请集中【涉未成年人】中的【侮辱攻击威胁】⚠️
1.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=4672739413066003&type=1&luicode=10000001
2.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=4672732615413687&type=1&luicode=10000001
3.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=4673021359690918&type=1&luicode=10000001
4.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=4672999959564607&type=1&luicode=10000001
‼️拉黑三次(id存档)
https://t.cn/A6I0cu55 一个笔梦忧愁
(非宋粉在直播间恶意刷屏引战)
https://t.cn/A6I0cLeH 捡了个夹心
(非宋粉在直播间恶意刷屏引战)
https://t.cn/A6V3IeSR 给我be
https://t.cn/A6I0qexq 好香肆幺幺
完成后请评/论打咔,并随手转发艾特3⃣️位好友接力
查看举报处理进度请戳https://t.cn/A6wxssnM[/cp]
打咔评论要满15字‼️ 可以复制模板
【0822 part 2⃣️】目标打咔2000✅
魔饭生同步更新教程https://t.cn/A6ccNecd
⚠️请集中【有害消息】中的【其他】⚠️
1.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=6582608171&type=3&luicode=10000001
2.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=4673016048389384&type=1&luicode=10000001
3.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=7024552862&type=3&luicode=10000001
⚠️请集中【涉未成年人】中的【侮辱攻击威胁】⚠️
1.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=4672739413066003&type=1&luicode=10000001
2.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=4672732615413687&type=1&luicode=10000001
3.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=4673021359690918&type=1&luicode=10000001
4.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_5+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4330&rid=4672999959564607&type=1&luicode=10000001
‼️拉黑三次(id存档)
https://t.cn/A6I0cu55 一个笔梦忧愁
(非宋粉在直播间恶意刷屏引战)
https://t.cn/A6I0cLeH 捡了个夹心
(非宋粉在直播间恶意刷屏引战)
https://t.cn/A6V3IeSR 给我be
https://t.cn/A6I0qexq 好香肆幺幺
完成后请评/论打咔,并随手转发艾特3⃣️位好友接力
查看举报处理进度请戳https://t.cn/A6wxssnM[/cp]
菱角有哪些营养物质?
立秋之后,又进入了果实丰收的季节,最近闲聊中,有朋友就问了,到了秋季吃些什么好呢?有的说南瓜、芋头、莲藕,还有个同事提到了菱角,这便引起了小编的兴趣,在小编的记忆里,儿时会吃的比较多一些。那这次我们不妨就来看看菱角有些什么营养成分吧!
在吉林大学公共卫生学院牛凤兰教授发表的《菱角的化学成分及药效活性研究进展》中,对于菱角的成分进行了系统的总结,目前的研究发现菱角具有一些抗氧化、保护神经、镇痛等作用的成分,已知的有β-谷甾醇、多酚类没食子酸、亚油酸、黄酮类、生物碱类、多糖等。
除了上面介绍的一些成分之外,还有一些我们常见的一些营养物质,在牛凤兰发表的《四种水生植物中无机元素和维生素C的研究》中对于菱角的无机元素和维生素C含量研究得出,其果肉中维生素C含量为10.7mg/100g;此外还含有一定的钙、锌、铁、铜。当然除了维生素C之外,还有一些其他的维生素,在济宁医学院学报发表的《6种湖产食用植物营养素含量分析》中提到,菱角含有维生素A 0.01mg/100g、维生素B1 0.23mg/100g、维生素B2 0.05mg/100g;钙含量不高,约为0.9mg/100g,如果和牛奶相比,则不及牛奶的百分之一。所以对于宣扬其补钙的,小编觉得可能言过其实了。
牛教授还发表的《东北菱中营养素的分析》中提到其营养素的一些占有比值,这里也分享给大家,菱角中含灰分2.65%、蛋白质11.9%、脂肪0.4%、膳食纤维23.68%、碳水化合物52.34%以及热能2.605Kcal/g。
通过这些介绍,我们发现,菱角的营养成分还是比较丰富的,那大家对于菱角有什么特别的看法,或者有什么想关注的营养问题呢?欢迎大家给我们留言啦!
立秋之后,又进入了果实丰收的季节,最近闲聊中,有朋友就问了,到了秋季吃些什么好呢?有的说南瓜、芋头、莲藕,还有个同事提到了菱角,这便引起了小编的兴趣,在小编的记忆里,儿时会吃的比较多一些。那这次我们不妨就来看看菱角有些什么营养成分吧!
在吉林大学公共卫生学院牛凤兰教授发表的《菱角的化学成分及药效活性研究进展》中,对于菱角的成分进行了系统的总结,目前的研究发现菱角具有一些抗氧化、保护神经、镇痛等作用的成分,已知的有β-谷甾醇、多酚类没食子酸、亚油酸、黄酮类、生物碱类、多糖等。
除了上面介绍的一些成分之外,还有一些我们常见的一些营养物质,在牛凤兰发表的《四种水生植物中无机元素和维生素C的研究》中对于菱角的无机元素和维生素C含量研究得出,其果肉中维生素C含量为10.7mg/100g;此外还含有一定的钙、锌、铁、铜。当然除了维生素C之外,还有一些其他的维生素,在济宁医学院学报发表的《6种湖产食用植物营养素含量分析》中提到,菱角含有维生素A 0.01mg/100g、维生素B1 0.23mg/100g、维生素B2 0.05mg/100g;钙含量不高,约为0.9mg/100g,如果和牛奶相比,则不及牛奶的百分之一。所以对于宣扬其补钙的,小编觉得可能言过其实了。
牛教授还发表的《东北菱中营养素的分析》中提到其营养素的一些占有比值,这里也分享给大家,菱角中含灰分2.65%、蛋白质11.9%、脂肪0.4%、膳食纤维23.68%、碳水化合物52.34%以及热能2.605Kcal/g。
通过这些介绍,我们发现,菱角的营养成分还是比较丰富的,那大家对于菱角有什么特别的看法,或者有什么想关注的营养问题呢?欢迎大家给我们留言啦!
#TEN[超话]#
垃圾清扫
用户有害——其他
垃圾yx——其他
1.https://service.account.weibo.com/reportspamobile?ua=iPhone13%2C3__weibo__11.8.2__iphone__os14.6&from=10B8293010&rid=7566327938&type=3&luicode=10000001
有害——其他
1.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672970162964085&type=1&luicode=10000001
2.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672978933256532&type=1&luicode=10000001
3.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672974412058630&type=1&luicode=10000001
4.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672969621639832&type=1&luicode=10000001
5.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672967235079355&type=1&luicode=10000001
6.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672951129737622&type=1&luicode=10000001
分子同步
垃圾清扫
用户有害——其他
垃圾yx——其他
1.https://service.account.weibo.com/reportspamobile?ua=iPhone13%2C3__weibo__11.8.2__iphone__os14.6&from=10B8293010&rid=7566327938&type=3&luicode=10000001
有害——其他
1.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672970162964085&type=1&luicode=10000001
2.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672978933256532&type=1&luicode=10000001
3.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672974412058630&type=1&luicode=10000001
4.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672969621639832&type=1&luicode=10000001
5.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672967235079355&type=1&luicode=10000001
6.https://service.account.weibo.com/reportspamobile?ua=Mozilla%2F5.0+%28iPhone%3B+CPU+iPhone+OS+14_6+like+Mac+OS+X%29+AppleWebKit%2F605.1.15+%28KHTML%2C+like+Gecko%29+Mobile%2F15E148+WeiboIntliOS_iPhone_4410&rid=4672951129737622&type=1&luicode=10000001
分子同步
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