花了两周的时间摸索出了现阶段健身的“傻瓜公式”：一周三天二十分钟的有氧运动（上班就骑单车不上班就跑步）+瑜伽/普拉提/现代芭蕾+一天家庭瑜伽，主要目的是略微运动+下班后的拉伸塑形和放松。可能我比较死板吧，所有我决定做的事，在开始的1-2周都会摸索出这种傻瓜公式，比如骨折手术：reduc, drill, measure, screw, 麻醉：airway, drug, fluid，做饭：备，烹，调。一是容易开始（因为容易记，准备起来也快捷高效）和容易坚持，二是掌握了原理才能以不变应万变。毕竟坚持和娴熟才是成功的关键不是吗？ https://t.cn/RxgLZmY
#考研单词背起来# 跟姑姑一起背单词啦~
#考研英语翻译每日一练#A draft amendment to the individual income tax law has been submitted for a first reading at a bimonthly session of the National People's Congress Standing Committee. Specific personal income tax changes that aim to reduce taxpayer burdens and boost consumption are expected after the proposed changes receive regulatory approval.解析在图片里喔！
#考研英语翻译每日一练#A draft amendment to the individual income tax law has been submitted for a first reading at a bimonthly session of the National People's Congress Standing Committee. Specific personal income tax changes that aim to reduce taxpayer burdens and boost consumption are expected after the proposed changes receive regulatory approval.解析在图片里喔！
生效抗皱系列
针对不同部位由不同原因造成不同程度的肌肤松弛、皱纹问题，VALMONT创研Prime AWF Complex 升效抗皱复合物，令抗皱功效倍增，更高效活化和平滑肌肤，发挥抚平纹理和全面紧致肌肤的护肤效果。
系列产品：
Polyfactor Repair Serum Factor III+紧致平滑修护精华液
Expression Line Reducer Factor I平滑纹理修护面霜 I 号
Firming Lifting Corrector Factor II紧致修护面霜 II 号
Dermo Structuring Master Factor III臻美紧密修护面霜 III 号
Expression Line Reducer Eye Factor I平滑纹理眼部凝胶 I 号
Firming Lifting Corrector Eye Factor II紧致修护眼霜 II 号
Dermo Structuring Master Eye Factor III瑧美紧密修护眼霜 III 号 https://t.cn/RU1U2eU
针对不同部位由不同原因造成不同程度的肌肤松弛、皱纹问题，VALMONT创研Prime AWF Complex 升效抗皱复合物，令抗皱功效倍增，更高效活化和平滑肌肤，发挥抚平纹理和全面紧致肌肤的护肤效果。
系列产品：
Polyfactor Repair Serum Factor III+紧致平滑修护精华液
Expression Line Reducer Factor I平滑纹理修护面霜 I 号
Firming Lifting Corrector Factor II紧致修护面霜 II 号
Dermo Structuring Master Factor III臻美紧密修护面霜 III 号
Expression Line Reducer Eye Factor I平滑纹理眼部凝胶 I 号
Firming Lifting Corrector Eye Factor II紧致修护眼霜 II 号
Dermo Structuring Master Eye Factor III瑧美紧密修护眼霜 III 号 https://t.cn/RU1U2eU
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