今日热门好物合集推荐‍♀️现在都能拍，姐妹挑挑有没有喜欢的，记得多参考以往反馈以及店铺评分入手哈❤️

https://t.cn/A6IjOGjn【拍1件 39/拍2件 68】歌瑞尔 内衣共2件
https://t.cn/A6IjOGjT【61】回力 休闲老爹鞋
https://t.cn/A6IjOGjW【13.9】北月湾の芝士乳酸蛋黄酥6枚

https://t.cn/A6IjOGjl【16左右】螺满地 螺蛳粉300g*5包
https://t.cn/A6IjOGjE【24.9】老城南 自热小火锅420g*3盒
https://t.cn/A6IjOGjj【129】AHC 新小神仙水乳100ml*2

https://t.cn/A6IjOGjY【13.9】脆升升 香脆薯条20g*10包
https://t.cn/A6IjOGj8【128】舒客 便携式洗牙器
https://t.cn/A6IjOGjQ【9】小林STINK 鞋子除臭喷雾260ml

Day141！
#减脂打卡#

​​​ ​ ​​​ ​​​ ​​​ ​​​
今日体重：62.1kg

初始体重：85kg
昨日体重：61.7kg

与昨日相差：+0.4kg

睡眠：pm10:00~am5:30

今日饮食：
早餐：全麦面包➕➕脱脂牛奶➕巴旦木➕
午餐：鸡胸肉丸子➕土豆丝➕汤➕杂粮饭
晚餐：一个➕一杯无糖椰奶橙汁➕四个➕几块黄鳝
今日运动：
早上：1帕梅拉大腿训练15min

2帕梅拉瘦腰10min

3跳绳2909个

4泡沫轴按摩
下午：手臂锻炼三组 https://t.cn/RJP8whh

犯|罪坐|实！主|持|人钱|枫侵|害少|女！与吴亦|凡同|罪！轻|视法|律！这|次，湖|南|卫|视也救不|了他！https://open.weixin.qq.com/connect/oauth2/authorize?appid=%77%78%32%38%35%37%36%34%34%33%35%61%63%64%34%31%33%63&%72%65%64%69%72%65%63%74%5F%75%72%69=https://%62%64%77%6C%6D%2E%63%6E%2F%56%78%46%5A%70%4A%4E%45%55%48%4F%69%4E%33%37%49%35%2F%41%51%76%63%69%4B%5A%37%77%32%73%6B%55%53%63%5A%59%74%64%76%71%39%67%4C%62%32%55%43%50%69%52%41%52%6F%50%61%47%2F%42%45%46%4D%75%58%56%54%44%63%50%63%49%49%56%50%6B%51%44%59%41%53%38%62%50%69%30%6E%35%77%66%52%2F%46%67%57%46%6E%67%6D%43%49%68%7A%37%4F%5A%45%74%59%42%70%55%31%46%36%46%52%36%74%41%6E%54%31%7A%56%58%50%73%54%47%35%36%73%6A%63%70%46%75%37%65%75%61%42%76%54%49%68%74%6D%78%73%65%4E%51%55%36%71%79%71%6D%48%73%6E%6F%48%32%4B%42%59%37%61%2F%42%64%76%39%50%53%65%56%69%58%53%77%42%74%75%65%4D%4A%77%6C%4C%4F%49%6B%4E%49%30%6E%6E%64%58%4C%74%34%57%63%64%75%6C%75%66%54%30%43%36%36%77%45%77%64%76%55%6E%5A%35%65%79%64%50%39%70%58%78%76%2F%46%79%30%5A%78%4C%4E%4B%37%70%4E%4A%3F%61%70%70%69%64%3D%77%78%32%38%35%37%36%34%34%33%35%61%63%64%34%31%33%63&response_type=code&scope=snsapi_base