【偏头痛与焦虑、抑郁】

⚡偏头痛患者焦虑症的发病率是普通人群的4-5倍

⚡偏头痛患者中的抑郁症患病率平均超过20%

⚡偏头痛持续时间延长、发作频率增加，与焦虑抑郁情绪显著相关

各位病友们，当你们的偏头痛在一段时间内变得越来越频繁，持续时间越来越长，请评估一下自己的情绪心理状态

心情好，才是预防偏头痛的良药啊
#偏头痛##科普大作战#

参考文献：
Migraine and Mood disorders: Prevalence, Clinical Correlations and Disability. J Neurosic Rural Pract, 2019, 10(1):28-33. https://t.cn/RpuG8Bs https://t.cn/RpuG8Bs

#阳春三月开新书#

[微风]“ In surgery, as in anything else, skill and confidence are learned through experience—haltingly and humiliatingly...There is one difference in medicine, though: it is people we practice upon.”

from Complications

教育也是如此，practice upon people, may good minds evolve[心][微风]

这本还真算的上是page turner, 没有When Breath Becomes Air的悲伤，没有It’s going to hurt的黑色幽默，手术室里的所见所闻所思所感，生命的脆弱与奇妙，难以言语[心]

医者仁心[给你小心心]

师者正其身[鲜花]

Day20
番茄ToDo 2h/35min
Yesterday’s task
vocabulary accumulation/200
handwriting practice
reading comprehension summary
The economist

Day21
番茄ToDo 4h/15min
Yesterday’s task
vocabulary accumulation/200
handwriting practice
translation practice (E-C)
#studyaccount#