有些不懂佛法的人认为，佛教的戒律只是条条框框，它是约束人的教条，并没有多大的意义，其实并不是这样，戒律是调伏心的方便，持戒就是持心，所以大家一定要守持戒律，这非常重要。
——索达吉堪布

Some people who do not know the dharma think that the buddhist precepts are only rules and regulations, these are the rules that govern people, and these precepts do not have much meaning. In fact, that is not so. Precepts are the convenience of adjusting the mind.To keep the precepts is to keep the mind, so it is very important to keep the precepts.
——Khenpo Sodargye

Today I finished the set up for my exhibition in the historic Mont St. Clare building overlooking the Mississippi River in Clinton, Iowa. I could still add some touches, but this is what I could do in a day and half. I also completed 25 original works of art in the past two weeks specifically for this show and purchased all of the frames from local antique shops.

#静明FM##点歌台# Hello everyone, this is English evening. Here, we will talk about some fashion factors, and there's always one that interests you. About beautiful poetry, the one is I Still Rise and the other is As I Grew Older, their wander, only you can savor. So, if you have some music that  you want to hear, please comment below on weibo. We will choose the one that you like the most to play in our program.