1.Poor parents in the world, all say that raising children to guard against old age, but do not know that raising children is difficult to guard against old age.
2.Remember，All the bosses are the same，So no matter where we go, we treat them with an ordinary heart。#酸奶笑脸挑战##今日贴纸打卡# https://t.cn/RJP80zU

#雅思阅读#干货分享时刻
【appreciate】
vi. 增值；涨价
vt. 欣赏；感激；领会；鉴别
例：If you visit the Canadian Arctic, you immediately appreciate the problems faced by
people for whom this is home.（剑6T1P3）
参考译文：踏上加拿大北极区这片土地，你就会明白以此为家的人们的处境有多么艰苦。
【appreciation】
n. 欣赏，鉴别；增值；感谢
例：In other words, they gave no indication of an appreciation of either the range of ways
in which rainforests are important or the complex social, economic and political factors
which drive the activities which are destroying the rainforests.（剑4T1P1）
参考译文：换句话说，这些并没有意味着雨林在各种层面上都很重要，或是复杂的社会、
经济、政治因素导致的各种活动正在摧毁雨林。

又得靠ASMR睡觉了。所以... My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial masque which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.