中午尝试做个番茄牛腩，蒸个黄米饭，做了一些炒菜前的准备工作，a few minutes later（一个多小时吧），正在炒的时候，室友进来做饭，由于我的厨具摆满了厨台，他搬着切菜板出去了，这口锅火也太猛了，菜糊了，室友进来说你的菜糊了，只能尴尬而不失礼貌的微笑说锅不好，我不太会做饭，额。。。我知道它糊了我全程看着呢。。。真想找个地缝钻进去，室友就一口锅，他这会炒的菜好香啊[泪]这就是差生文具多吗[泪][泪]
前几次研究mind,consciousness,那么今天提到memory，是关于记住Learning and memory, and memory retention 规律的，当然属于大名鼎鼎的Hermann Ebbinghaus（艾宾浩斯）forgetting curve.第一个小时遗忘的最快。
a very rapid of loss recall in the first hour.
The first few repetition proved the most effective in the memorizing.
Recall is best performed immediately after learning.
关键就是重复repeat.
我也敬佩他本人，求学中受到普法战争的disrupt，后来辗转好个国家从德国到法国到英国，就在这期间he carried out research on the power of his own memories,他研究自己的记忆规律，拿自己做试验研究的对象（a long, exhausting experiment on himself)，record the result mathematically, plotted on a graph, 得出了艾宾浩斯记忆和遗忘的曲线。他严谨的态度和治学方法meticulous method 建立了scientific discipline.
关于items forgotten can be relearned faster than new ones learned for the first time. 我是深有感触，我感觉人体或者大脑是可以把一些知识或者信息“煮”的“发酵的”，当你再拿出来发现更深刻了。所以无法掌握消化的知识/信息看一看也比不看强，因为第二次拿出来就和新接触不一样。把一些逻辑复杂的东西的前提条件都了解好，睡一觉让它在大脑里自然发酵吧，也许第二天就有了清晰的思路，人这个生物体还有很多未知领域呢。
这次让我们记住大名鼎鼎的Hermann Ebbinghaus（艾宾浩斯）。
a very rapid of loss recall in the first hour.
The first few repetition proved the most effective in the memorizing.
Recall is best performed immediately after learning.
关键就是重复repeat.
我也敬佩他本人，求学中受到普法战争的disrupt，后来辗转好个国家从德国到法国到英国，就在这期间he carried out research on the power of his own memories,他研究自己的记忆规律，拿自己做试验研究的对象（a long, exhausting experiment on himself)，record the result mathematically, plotted on a graph, 得出了艾宾浩斯记忆和遗忘的曲线。他严谨的态度和治学方法meticulous method 建立了scientific discipline.
关于items forgotten can be relearned faster than new ones learned for the first time. 我是深有感触，我感觉人体或者大脑是可以把一些知识或者信息“煮”的“发酵的”，当你再拿出来发现更深刻了。所以无法掌握消化的知识/信息看一看也比不看强，因为第二次拿出来就和新接触不一样。把一些逻辑复杂的东西的前提条件都了解好，睡一觉让它在大脑里自然发酵吧，也许第二天就有了清晰的思路，人这个生物体还有很多未知领域呢。
这次让我们记住大名鼎鼎的Hermann Ebbinghaus（艾宾浩斯）。
On November 9th, Dark and I got married for the 20th anniversary, and booked a meal at a prestigious restaurant near our home on Thursday night.
Surprisingly, there is a restaurant with this very modern decoration 10 minutes' drive from my home. I was bathed in hundreds of golden lights hanging under the black ceiling and reflected by the glass wall all night. I was in a magical dream and suddenly returned to a big city in my country.
It's just that there is no order in this restaurant, and there is no menu for 65 euros/person (excluding wine). There are six (mini) dishes before and after, and two appetizers are vegetarian. One is (Fig. 5) the leaf-shaped plate is filled with kimchi pickled by three small pieces of different vegetables decorated with several petals of flowers and green leaves, followed by two hot dishes. The tuna in fig. 11 and the chicken in fig. 13 are just so-so, except the creamy brown rice and cabbage with tuna. The last two desserts are nothing new, and the first dessert is decorated with a few dried chilies (Figure 16), which tastes strange and pretentious. The five of us+Dark and Nicola's wine paid nearly 400 Euros in total, so it belongs to a place I won't visit again [挤眼]
Surprisingly, there is a restaurant with this very modern decoration 10 minutes' drive from my home. I was bathed in hundreds of golden lights hanging under the black ceiling and reflected by the glass wall all night. I was in a magical dream and suddenly returned to a big city in my country.
It's just that there is no order in this restaurant, and there is no menu for 65 euros/person (excluding wine). There are six (mini) dishes before and after, and two appetizers are vegetarian. One is (Fig. 5) the leaf-shaped plate is filled with kimchi pickled by three small pieces of different vegetables decorated with several petals of flowers and green leaves, followed by two hot dishes. The tuna in fig. 11 and the chicken in fig. 13 are just so-so, except the creamy brown rice and cabbage with tuna. The last two desserts are nothing new, and the first dessert is decorated with a few dried chilies (Figure 16), which tastes strange and pretentious. The five of us+Dark and Nicola's wine paid nearly 400 Euros in total, so it belongs to a place I won't visit again [挤眼]
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