@谯华:成年人最大的清醒:学会给自已降噪。我们所要对抗的,不仅仅是外界的喧嚣,还有内在的杂念纷纷。面对外界与内在的“噪音”,我们要有稳住自己的定力。当你能够守好自己那颗宁静的心,便可以无惧风雨,活得从容而笃定。愿你我,都能做好“噪音管理”,不辜负每一寸光阴。与君共勉!
Qiao Hua: Adults the biggest sober: learn to reduce their own noise. What we have to fight is not only the noise of the outside world, but also the internal distractions. In the face of external and internal "noise", we must have the determination to stabilize ourselves. When you can keep your quiet heart, you can live calmly and firmly without fear of wind and rain. I wish you and I can do a good job of "noise management" and live up to every inch of time. Mutual encouragement with you!
Qiao Hua: Adults the biggest sober: learn to reduce their own noise. What we have to fight is not only the noise of the outside world, but also the internal distractions. In the face of external and internal "noise", we must have the determination to stabilize ourselves. When you can keep your quiet heart, you can live calmly and firmly without fear of wind and rain. I wish you and I can do a good job of "noise management" and live up to every inch of time. Mutual encouragement with you!
Charles Joughin was the chief baker on the Titanic and one of its most unlikely survivors. He was interrogated by the British Titanic inquiry, which was tasked with finding out how the Titanic had sunk. Below is his interrogation by Mr. Cotter:
"What did you do with the children when you put them into the boat?
- Handed them into the boat or dropped them in.
Threw them in?
- Threw them in.
And what did you do with the mother?
- We wanted to throw her in, and I think she preferred to try and step in.
What happened?
- She missed her footing.
You said that you never went into your boat. Why did not you go, seeing that you were in charge?
- I would have set a bad example if I had jumped into the boat. None of the men felt inclined to get into the boat.
When you found your boat had gone you said you went down below. What did you do when you went down below?
- I went to my room for a drink.
Drink of what?
- Spirits.
The Commissioner: Does it very much matter what it was?
Mr. Cotter: Yes, my Lord, this is very important, because I am going to prove, or rather my suggestion is, that he then saved his life. I think his getting a drink had a lot to do with saving his life.
In between helping women and children get inside the lifeboats, Joughin kept returning to his cabin for shots of heavy liquor. When the final lifeboats departed, Joughin remained calm and rode the Titanic down like an elevator.
A drunk person is more likely to freeze to death than a sober person because of vasodilation (dilation of blood vessels). A drunk person is more prone to hypothermia because all the blood rushes away from the vital organs to the surface of the skin.
However, in the case of Joughin, the North Atlantic Sea was approximately -2°C (26.4°F) that night, which was cold enough to constrict his blood vessels, and as a result, counterbalance the alcohol in his system.
Joughin said he was relatively calm in the water and felt no pain.
Joughin spent two hours in the water before he was able to climb aboard an overturned lifeboat. He was later saved by a passing lifeboat.
"What did you do with the children when you put them into the boat?
- Handed them into the boat or dropped them in.
Threw them in?
- Threw them in.
And what did you do with the mother?
- We wanted to throw her in, and I think she preferred to try and step in.
What happened?
- She missed her footing.
You said that you never went into your boat. Why did not you go, seeing that you were in charge?
- I would have set a bad example if I had jumped into the boat. None of the men felt inclined to get into the boat.
When you found your boat had gone you said you went down below. What did you do when you went down below?
- I went to my room for a drink.
Drink of what?
- Spirits.
The Commissioner: Does it very much matter what it was?
Mr. Cotter: Yes, my Lord, this is very important, because I am going to prove, or rather my suggestion is, that he then saved his life. I think his getting a drink had a lot to do with saving his life.
In between helping women and children get inside the lifeboats, Joughin kept returning to his cabin for shots of heavy liquor. When the final lifeboats departed, Joughin remained calm and rode the Titanic down like an elevator.
A drunk person is more likely to freeze to death than a sober person because of vasodilation (dilation of blood vessels). A drunk person is more prone to hypothermia because all the blood rushes away from the vital organs to the surface of the skin.
However, in the case of Joughin, the North Atlantic Sea was approximately -2°C (26.4°F) that night, which was cold enough to constrict his blood vessels, and as a result, counterbalance the alcohol in his system.
Joughin said he was relatively calm in the water and felt no pain.
Joughin spent two hours in the water before he was able to climb aboard an overturned lifeboat. He was later saved by a passing lifeboat.
不仅要为成功而努力,更要为做一个有价值的人而努力。命运不是机遇,而是选择;命运不靠等待,全靠争取。成熟就是学会在逆境中保持坚强,在顺境时保持清醒。时间告诉你什么叫衰老,回忆告诉你什么叫幼稚。只有在我们不需要外来的赞许时,心灵才会真的自由。
We should not only strive for success, but also strive to become a man of value. Destiny is not chance, but choice; Destiny is not about waiting, it's about fighting for it. Maturity is learning to stay strong in adversity and sober in prosperity. Time tells you what is old, memories tell you what is naive. The mind is truly free only when we do not need external approval.
We should not only strive for success, but also strive to become a man of value. Destiny is not chance, but choice; Destiny is not about waiting, it's about fighting for it. Maturity is learning to stay strong in adversity and sober in prosperity. Time tells you what is old, memories tell you what is naive. The mind is truly free only when we do not need external approval.
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