不必太纠结于当下
Don't be too fixated on the present moment

也不必忧虑未来
Don't worry about the future either

当你经历过一些事情后
After experiencing something

眼前的风景和从前已经不一样了
The scenery-before me is no longer the same as before

人生没有无用的经历
There are no useless experiences in life

只要我们一直向前走
As long as we keep moving forward

天总会亮
The sky will alway slight up

你当温柔
You should be gentle

且有力量
And with power

先努力优秀
Strive for excellence first

再大方拥有
How generous to have

所谓生活
The so-called life

有所为有所爱有所期待
Do something, love something, and have expectations

在心里种花，内心才不会荒芜
Plant flowers in your heart, so that your heart will not desolate. [微风][微风][微风]

今天即是母亲节、是汶川地震16周年，国际护士节是每年的5月12日。每一次灾难和疫情爆发时，冲锋陷阵的护士身影历历在目，所以在这里也祝所有的护士节日快乐，希望你们在未来的日子里继续倡导、继承和弘扬南丁格尔不畏艰险、甘于奉献、救死扶伤、勇于献身的人道主义精神！爱你们。Happy Mother’s Day to all mothers in the world. Alway smile.#黑珍珠玛丽亚[超话]##护士节#

2024年5月12日，今天也是汶川地震16周年纪念日，“全国防灾减灾日”。当时我是13日进入灾区，是第一批进入灾区参加救援的外国人志愿者，那些经历永生难忘，在这里也为逝者祈福，愿生者安好Be one of the first people to support china in the biggest at earthquake . Am proud and will alway make china Africa proud. Always smile.#黑珍珠玛丽亚[超话]##汶川大地震16周年#