我们的产品是#SlowFashion# 类别的一部分,这意味着它们需要在正确的时间实现……因为它们是数小时的手工工作的结果。
我们支持手工加工的质量,再加上所用原材料的质量,它为我们提供了抵抗力和耐用性的保证。
#慢时尚 #质量##意大利##男装#
#意大利制造##定制# #商务男装#
#SartoriaDeiDuch#i #Atri#
Our products are part of the #SlowFashion# category, which means that they require the right time to be realized ... as they are the result of hours and hours of manual work.
We support the quality of manual processing as, together with the quality of the raw materials used, it gives us a guarantee of resistance and durability.
#SlowFashion# #Quality#
#MadeinItaly#
#SartoriaDeiDuch#i #Atri#
我们支持手工加工的质量,再加上所用原材料的质量,它为我们提供了抵抗力和耐用性的保证。
#慢时尚 #质量##意大利##男装#
#意大利制造##定制# #商务男装#
#SartoriaDeiDuch#i #Atri#
Our products are part of the #SlowFashion# category, which means that they require the right time to be realized ... as they are the result of hours and hours of manual work.
We support the quality of manual processing as, together with the quality of the raw materials used, it gives us a guarantee of resistance and durability.
#SlowFashion# #Quality#
#MadeinItaly#
#SartoriaDeiDuch#i #Atri#
第63届#格莱美获奖名单#揭晓,#格莱美# 四大通项中,霉霉Taylor Swift获年度专辑,碧梨Billie Eilish获年度制作,H.E.R.《I CAN'T BREATHE》获年度歌曲,Megan Thee Stallion年度新人。此外,Lady Gaga和A妹合作的《Rain On Me》获得最佳流行对唱/组合,碧昂丝获最佳R&B歌手,Dua Lipa啪姐获最佳流行演唱专辑,哈卷Harry Styles获最佳流行歌手。
获奖名单:
年度制作(通项) | Record of the Year
Billie Eilish - Everything I Wanted
年度专辑(通项) | Album of the Year
Folklore - Taylor Swift
年度歌曲(通项)|SONG OF THE YEAR
I CAN'T BREATHE - H.E.R.
年度新人(通项) | Best New Artist
Megan Thee Stallion
Best Pop Solo Performance 最佳流行歌手
Harry Styles - Watermelon Sugar
Best Pop Duo/Group Performance 最佳流行对唱/组合
RAIN ON ME - Lady Gaga with Ariana Grande
Best Traditional Pop Vocal Album 最佳传统流行专辑
AMERICAN STANDARD - James Taylor
Best Pop Vocal Album 最佳流行演唱专辑
FUTURE NOSTALGIA - Dua Lipa
Best Dance Recording 最佳舞曲制作
10% - Kaytranada Featuring Kali Uchis
Best Dance/Electronic Album 最佳舞曲/电子专辑
BUBBA - Kaytranada
Best Contemporary Instrumental Album 最佳当代器乐演奏专辑
LIVE AT THE ROYAL ALBERT HALL - Snarky Puppy
Best Rock Performance 最佳摇滚歌手
SHAMEIKA - Fiona Apple
Best Metal Performance 最佳金属乐表演
BUM-RUSH - Body Count
Best Rock Song 最佳摇滚歌曲
STAY HIGH - Brittany Howard
Best Rock Album 最佳摇滚专辑
THE NEW ABNORMAL - The Strokes
Best Alternative Music Album 最佳另类音乐专辑
FETCH THE BOLT CUTTERS - Fiona Apple
Best R&B Performance 最佳R&B歌手
BLACK PARADE - Beyoncé
Best Traditional R&B Performance 最佳传统R&B歌手
ANYTHING FOR YOU - Ledisi
Best R&B Song 最佳R&B歌曲
BETTER THAN I IMAGINE - Robert Glasper Featuring H.E.R. & Meshell Ndegeocello
Best Progressive R&B Album 最佳创新R&B专辑
IT IS WHAT IT IS - Thundercat
Best R&B Album 最佳R&B专辑
BIGGER LOVE - John Legend
Best Rap Performance 最佳说唱歌手
SAVAGE - Megan Thee Stallion Featuring Beyoncé
Best Melodic Rap Performance 最佳旋律说唱歌手
LOCKDOWN - Anderson .Paak
Best Rap Song 最佳说唱歌曲
SAVAGE - Megan Thee Stallion Featuring Beyoncé
Best Rap Album 最佳说唱专辑
KING'S DISEASE - Nas
Best Country Solo Performance 最佳乡村歌手
WHEN MY AMY PRAYS - Vince Gill
Best Country Duo/Group Performance 最佳乡村组合
10,000 HOURS - Dan + Shay & Justin Bieber
Best Country Song 最佳乡村歌曲
CROWDED TABLE - The Highwomen
Best Country Album 最佳乡村专辑
WILDCARD - Miranda Lambert
Best New Age Album 最佳新世纪专辑
MORE GUITAR STORIES - Jim "Kimo" West
Best Improvised Jazz Solo 最佳爵士乐器独奏
ALL BLUES - Chick Corea, soloist
Best Jazz Vocal Album 最佳爵士演唱专辑
SECRETS ARE THE BEST STORIES - Kurt Elling Featuring Danilo Pérez
Best Jazz Instrumental Album 最佳爵士演奏专辑
TRILOGY 2 - Chick Corea, Christian McBride & Brian Blade
Best Large Jazz Ensemble Album 最佳大爵士乐团专辑
DATA LORDS - Maria Schneider Orchestra
Best Latin Jazz Album 最佳拉丁爵士专辑
FOUR QUESTIONS - Arturo O'Farrill & The Afro Latin Jazz Orchestra
Best Latin Pop or Urban Album 最佳拉丁流行或都市音乐专辑
YHLQMDLG - Bad Bunny
Best Latin Rock or Alternative Album 最佳拉丁摇滚或另类专辑
LA CONQUISTA DEL ESPACIO - Fito Paez
Best Tropical Latin Album 最佳热带拉丁专辑
40 - Grupo Niche
Best Traditional Blues Album 最佳传统布鲁斯专辑
RAWER THAN RAW - Bobby Rush
Best Contemporary Blues Album 最佳当代布鲁斯专辑
HAVE YOU LOST YOUR MIND YET? - Fantastic Negrito
Best Reggae Album 最佳雷鬼专辑
GOT TO BE TOUGH - Toots & The Maytals
Best Global Music Album 最佳世界音乐专辑
TWICE AS TALL - Burna Boy
Best Children's Music Album 最佳儿童音乐专辑
ALL THE LADIES - Joanie Leeds
Best Comedy Album 最佳喜剧专辑
BLACK MITZVAH - Tiffany Haddish
Best Compilation Soundtrack For Visual Media 最佳影视音乐合辑
JOJO RABBIT
Best Score Soundtrack For Visual Media 最佳影视配乐
JOKER - Hildur Guðnadóttir, composer
Best Song Written For Visual Media 最佳影视创作歌曲
NO TIME TO DIE [FROM NO TIME TO DIE] - Billie Eilish O'Connell & Finneas Baird O'Connell, songwriters (Billie Eilish)
Best Instrumental Composition 最佳器乐作曲
SPUTNIK - Maria Schneider, composer (Maria Schneider)
Best Recording Package 最佳唱片包装
VOLS. 11 & 12 - Doug Cunningham & Jason Noto, art directors (Desert Sessions)
Best Album Notes 最佳专辑注释
DEAD MAN'S POP - Bob Mehr, album notes writer (The Replacements)
Best Engineered Album, Non-Classical 最佳非古典类工程专辑
HYPERSPACE - Drew Brown, Andrew Coleman, Shawn Everett, Serban Ghenea, David Greenbaum, Jaycen Joshua & Mike Larson, engineers; Randy Merrill, mastering engineer (Beck)
Producer Of The Year, Non-Classical 非古典类年度制作人
ANDREW WATT
Best Remixed Recording 最佳混音唱片
ROSES (IMANBEK REMIX) - Imanbek Zeikenov, remixer (SAINt JHN)
Best Engineered Album, Classical 最佳古典类工程专辑
SHOSTAKOVICH: SYMPHONY NO. 13, 'BABI YAR' - David Frost & Charlie Post, engineers; Silas Brown, mastering engineer (Riccardo Muti & Chicago Symphony Orchestra)
Producer Of The Year, Classical 古典类年度制作人
DAVID FROST
Best Orchestral Performance 最佳管弦乐演奏
IVES: COMPLETE SYMPHONIES - Gustavo Dudamel, conductor (Los Angeles Philharmonic)
Best Opera Recording 最佳歌剧唱片
GERSHWIN: PORGY AND BESS - David Robertson, conductor; Angel Blue & Eric Owens; David Frost, producer (The Metropolitan Opera Orchestra; The Metropolitan Opera Chorus)
Best Classical Instrumental Solo 最佳古典乐器独奏
THEOFANIDIS: CONCERTO FOR VIOLA AND CHAMBER ORCHESTRA - Richard O'Neill; David Alan Miller, conductor (Albany Symphony)
Best Classical Solo Vocal Album 最佳古典独唱专辑
SMYTH: THE PRISON
Sarah Brailey & Dashon Burton; James Blachly, conductor (Experiential Chorus; Experiential Orchestra)
Best Music Video 最佳音乐MV
BROWN SKIN GIRL - Beyoncé
Best Music Film 最佳音乐电影
LINDA RONSTADT: THE SOUND OF MY VOICE - Linda Ronstadt
获奖名单:
年度制作(通项) | Record of the Year
Billie Eilish - Everything I Wanted
年度专辑(通项) | Album of the Year
Folklore - Taylor Swift
年度歌曲(通项)|SONG OF THE YEAR
I CAN'T BREATHE - H.E.R.
年度新人(通项) | Best New Artist
Megan Thee Stallion
Best Pop Solo Performance 最佳流行歌手
Harry Styles - Watermelon Sugar
Best Pop Duo/Group Performance 最佳流行对唱/组合
RAIN ON ME - Lady Gaga with Ariana Grande
Best Traditional Pop Vocal Album 最佳传统流行专辑
AMERICAN STANDARD - James Taylor
Best Pop Vocal Album 最佳流行演唱专辑
FUTURE NOSTALGIA - Dua Lipa
Best Dance Recording 最佳舞曲制作
10% - Kaytranada Featuring Kali Uchis
Best Dance/Electronic Album 最佳舞曲/电子专辑
BUBBA - Kaytranada
Best Contemporary Instrumental Album 最佳当代器乐演奏专辑
LIVE AT THE ROYAL ALBERT HALL - Snarky Puppy
Best Rock Performance 最佳摇滚歌手
SHAMEIKA - Fiona Apple
Best Metal Performance 最佳金属乐表演
BUM-RUSH - Body Count
Best Rock Song 最佳摇滚歌曲
STAY HIGH - Brittany Howard
Best Rock Album 最佳摇滚专辑
THE NEW ABNORMAL - The Strokes
Best Alternative Music Album 最佳另类音乐专辑
FETCH THE BOLT CUTTERS - Fiona Apple
Best R&B Performance 最佳R&B歌手
BLACK PARADE - Beyoncé
Best Traditional R&B Performance 最佳传统R&B歌手
ANYTHING FOR YOU - Ledisi
Best R&B Song 最佳R&B歌曲
BETTER THAN I IMAGINE - Robert Glasper Featuring H.E.R. & Meshell Ndegeocello
Best Progressive R&B Album 最佳创新R&B专辑
IT IS WHAT IT IS - Thundercat
Best R&B Album 最佳R&B专辑
BIGGER LOVE - John Legend
Best Rap Performance 最佳说唱歌手
SAVAGE - Megan Thee Stallion Featuring Beyoncé
Best Melodic Rap Performance 最佳旋律说唱歌手
LOCKDOWN - Anderson .Paak
Best Rap Song 最佳说唱歌曲
SAVAGE - Megan Thee Stallion Featuring Beyoncé
Best Rap Album 最佳说唱专辑
KING'S DISEASE - Nas
Best Country Solo Performance 最佳乡村歌手
WHEN MY AMY PRAYS - Vince Gill
Best Country Duo/Group Performance 最佳乡村组合
10,000 HOURS - Dan + Shay & Justin Bieber
Best Country Song 最佳乡村歌曲
CROWDED TABLE - The Highwomen
Best Country Album 最佳乡村专辑
WILDCARD - Miranda Lambert
Best New Age Album 最佳新世纪专辑
MORE GUITAR STORIES - Jim "Kimo" West
Best Improvised Jazz Solo 最佳爵士乐器独奏
ALL BLUES - Chick Corea, soloist
Best Jazz Vocal Album 最佳爵士演唱专辑
SECRETS ARE THE BEST STORIES - Kurt Elling Featuring Danilo Pérez
Best Jazz Instrumental Album 最佳爵士演奏专辑
TRILOGY 2 - Chick Corea, Christian McBride & Brian Blade
Best Large Jazz Ensemble Album 最佳大爵士乐团专辑
DATA LORDS - Maria Schneider Orchestra
Best Latin Jazz Album 最佳拉丁爵士专辑
FOUR QUESTIONS - Arturo O'Farrill & The Afro Latin Jazz Orchestra
Best Latin Pop or Urban Album 最佳拉丁流行或都市音乐专辑
YHLQMDLG - Bad Bunny
Best Latin Rock or Alternative Album 最佳拉丁摇滚或另类专辑
LA CONQUISTA DEL ESPACIO - Fito Paez
Best Tropical Latin Album 最佳热带拉丁专辑
40 - Grupo Niche
Best Traditional Blues Album 最佳传统布鲁斯专辑
RAWER THAN RAW - Bobby Rush
Best Contemporary Blues Album 最佳当代布鲁斯专辑
HAVE YOU LOST YOUR MIND YET? - Fantastic Negrito
Best Reggae Album 最佳雷鬼专辑
GOT TO BE TOUGH - Toots & The Maytals
Best Global Music Album 最佳世界音乐专辑
TWICE AS TALL - Burna Boy
Best Children's Music Album 最佳儿童音乐专辑
ALL THE LADIES - Joanie Leeds
Best Comedy Album 最佳喜剧专辑
BLACK MITZVAH - Tiffany Haddish
Best Compilation Soundtrack For Visual Media 最佳影视音乐合辑
JOJO RABBIT
Best Score Soundtrack For Visual Media 最佳影视配乐
JOKER - Hildur Guðnadóttir, composer
Best Song Written For Visual Media 最佳影视创作歌曲
NO TIME TO DIE [FROM NO TIME TO DIE] - Billie Eilish O'Connell & Finneas Baird O'Connell, songwriters (Billie Eilish)
Best Instrumental Composition 最佳器乐作曲
SPUTNIK - Maria Schneider, composer (Maria Schneider)
Best Recording Package 最佳唱片包装
VOLS. 11 & 12 - Doug Cunningham & Jason Noto, art directors (Desert Sessions)
Best Album Notes 最佳专辑注释
DEAD MAN'S POP - Bob Mehr, album notes writer (The Replacements)
Best Engineered Album, Non-Classical 最佳非古典类工程专辑
HYPERSPACE - Drew Brown, Andrew Coleman, Shawn Everett, Serban Ghenea, David Greenbaum, Jaycen Joshua & Mike Larson, engineers; Randy Merrill, mastering engineer (Beck)
Producer Of The Year, Non-Classical 非古典类年度制作人
ANDREW WATT
Best Remixed Recording 最佳混音唱片
ROSES (IMANBEK REMIX) - Imanbek Zeikenov, remixer (SAINt JHN)
Best Engineered Album, Classical 最佳古典类工程专辑
SHOSTAKOVICH: SYMPHONY NO. 13, 'BABI YAR' - David Frost & Charlie Post, engineers; Silas Brown, mastering engineer (Riccardo Muti & Chicago Symphony Orchestra)
Producer Of The Year, Classical 古典类年度制作人
DAVID FROST
Best Orchestral Performance 最佳管弦乐演奏
IVES: COMPLETE SYMPHONIES - Gustavo Dudamel, conductor (Los Angeles Philharmonic)
Best Opera Recording 最佳歌剧唱片
GERSHWIN: PORGY AND BESS - David Robertson, conductor; Angel Blue & Eric Owens; David Frost, producer (The Metropolitan Opera Orchestra; The Metropolitan Opera Chorus)
Best Classical Instrumental Solo 最佳古典乐器独奏
THEOFANIDIS: CONCERTO FOR VIOLA AND CHAMBER ORCHESTRA - Richard O'Neill; David Alan Miller, conductor (Albany Symphony)
Best Classical Solo Vocal Album 最佳古典独唱专辑
SMYTH: THE PRISON
Sarah Brailey & Dashon Burton; James Blachly, conductor (Experiential Chorus; Experiential Orchestra)
Best Music Video 最佳音乐MV
BROWN SKIN GIRL - Beyoncé
Best Music Film 最佳音乐电影
LINDA RONSTADT: THE SOUND OF MY VOICE - Linda Ronstadt
#李珈贤健康频道[超话]#
蔬果豆谷吃生的❓熟的❓(上)
近年在欧美流行的生机饮食Raw Food Diet,很多人也晓得,蔬菜在煮过之后,维生素和酵素这两样只要约42度-47度左右就会把蔬菜内的营养榨光。到底要怎么吃呢?
清楚了就懂了
首先要知道水溶性维生素B和C
在烹煮时容易被破坏,因为是水溶性,所以⚠️水煮是最容易让营养流失的一种,大约会流失50~60%。若加热或烹调的时间拉长,蔬菜的营养会流失得更多。而其他些矿物质和维生素,虽然在烹煮过程流失的量较少,但是一样会流失,❤️只有维生素D、E和K较不易受烹煮影响。
豆荚类煮过后较好消化
煮熟的谷物或豆荚类除了较好消化外,还能降低当中抗营养因子的一种物质,这种物质会阻碍人体吸收营养的物质,例如植酸。
还有些蔬菜就是欠煮,煮熟后反而增加抗氧化物
例如:富含β-胡萝卜素的胡萝卜和绿色蔬菜中的叶黄素。
β-胡萝卜素作为转换维生素A的重要原料。
充满茄红素的西红柿煮过之后,也较能被人体吸收利用,这些植化素通常都是亲油性的,所以要搭配油脂的摄取。 ⚠️注意!并不是要加入大量的油拌炒,小肠是负责吸收,所以只要在吃这些食物的前后1小时有摄取油脂就能够增加吸收。
⚠️⚠️容易被细菌感染的蔬果,包含菠菜、莴苣和番茄。 https://t.cn/RpzsaHS
蔬果豆谷吃生的❓熟的❓(上)
近年在欧美流行的生机饮食Raw Food Diet,很多人也晓得,蔬菜在煮过之后,维生素和酵素这两样只要约42度-47度左右就会把蔬菜内的营养榨光。到底要怎么吃呢?
清楚了就懂了
首先要知道水溶性维生素B和C
在烹煮时容易被破坏,因为是水溶性,所以⚠️水煮是最容易让营养流失的一种,大约会流失50~60%。若加热或烹调的时间拉长,蔬菜的营养会流失得更多。而其他些矿物质和维生素,虽然在烹煮过程流失的量较少,但是一样会流失,❤️只有维生素D、E和K较不易受烹煮影响。
豆荚类煮过后较好消化
煮熟的谷物或豆荚类除了较好消化外,还能降低当中抗营养因子的一种物质,这种物质会阻碍人体吸收营养的物质,例如植酸。
还有些蔬菜就是欠煮,煮熟后反而增加抗氧化物
例如:富含β-胡萝卜素的胡萝卜和绿色蔬菜中的叶黄素。
β-胡萝卜素作为转换维生素A的重要原料。
充满茄红素的西红柿煮过之后,也较能被人体吸收利用,这些植化素通常都是亲油性的,所以要搭配油脂的摄取。 ⚠️注意!并不是要加入大量的油拌炒,小肠是负责吸收,所以只要在吃这些食物的前后1小时有摄取油脂就能够增加吸收。
⚠️⚠️容易被细菌感染的蔬果,包含菠菜、莴苣和番茄。 https://t.cn/RpzsaHS
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