《 大河恋 》
对最亲近的人，我们反而鲜少帮得上忙，不是不知该怎么帮助，就是自己付出的并不是对方需要的，所以那些与我们同住的人常让我们摸不透，但我们还是可以爱他们。
For it is true we can seldom help those closest to us. Either we don't know what part of ourselves to give, or, more often than not, the part we have to give is not wanted. And so it is those we live with and should know who elude us, but we can still love them.
#电影[超话]#

所谓的白，只是白的不明显。所谓的黑，只是黑的不显眼。社会如此，人亦如此。只会用黑白好坏去定义人与事，对不起，你还没长大。
The so-called white color

is not especially and totally

white. The black color is not

completely and

extremely

black. Our society

works

like this, and so do the people.If you

definite

people and things, with

black

or white, good or bad, by going to extreme, sorry, you are still

childish. https://t.cn/z8UAAGj

️警觉非常重要，但警觉的时候如果太紧张，就不好了。警觉不是紧张，不要把警觉认为是紧张。先放松，在放松之中生起适度的警觉，警觉中有放松，放松中有警觉，不要紧张，也不要懒散。
雪漠 著《大师的秘密》
February 28， 2023
It is very important to be mindful, but it is not good if you are mindful too much. Mindfulness is not anxiety, and never mistake it for anxiety. So how can you make it ? You should relax yourself first, and then develop mild observing awareness in this process. That is, you should rest at ease without laziness and free of anxiety.
——Xuemo