#Toastmasters[超话]# Meditation can be practiced anywhere, not necessarily in a quiet place. When you are tired at work, rest for a minute and let the mind be aware of the body or just look at the cup in front of you. Just simply be aware of the object, and this is meditation. After practicing dozens of times a day, for anything that comes up, you will find that you will not react as dramatically as you were before. A calm, strong mind is created by your many one-minute-meditation.By then you will be grateful for every minute you have spent in meditation. It is those moments that have changed your life so radically. https://t.cn/RM5Lqb6
ACTMC #379meeting
Meditation can be practiced anywhere, not necessarily in a quiet place. When you are tired at work, rest for a minute and let the mind be aware of the body or just look at the cup in front of you. Just simply be aware of the object, and this is meditation. After practicing dozens of times a day, for anything that comes up, you will find that you will not react as dramatically as you were before. A calm, strong mind is created by your many one-minute-meditation.By then you will be grateful for every minute you have spent in meditation. It is those moments that have changed your life so radically. https://t.cn/RM5Lqb6
Meditation can be practiced anywhere, not necessarily in a quiet place. When you are tired at work, rest for a minute and let the mind be aware of the body or just look at the cup in front of you. Just simply be aware of the object, and this is meditation. After practicing dozens of times a day, for anything that comes up, you will find that you will not react as dramatically as you were before. A calm, strong mind is created by your many one-minute-meditation.By then you will be grateful for every minute you have spent in meditation. It is those moments that have changed your life so radically. https://t.cn/RM5Lqb6
今年他的小JJ至少被冻坏两次了
上一次是在芬兰比赛
很明显他不适合这个运动啊
“Lindholm spent just under an hour and 16 minutes traversing the course in howling, freezing winds, leading to his penis becoming frozen for the second time in a cross-country skiing race following a similar incident in Ruka, Finland last year.”
#北京2022年冬奥会[超话]#
上一次是在芬兰比赛
很明显他不适合这个运动啊
“Lindholm spent just under an hour and 16 minutes traversing the course in howling, freezing winds, leading to his penis becoming frozen for the second time in a cross-country skiing race following a similar incident in Ruka, Finland last year.”
#北京2022年冬奥会[超话]#
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